The Rehab Blueprint Podcast
đïž EP 7 â Knee Rehab: Strength, Strategy & Manual Therapy In this episode of The Rehab Blueprint, Brogan, Luke, and Giles dive into three of the most common knee injuries in athletic populationsâpatellofemoral pain, tendinopathy, and meniscal injuries. They unpack evidence-based rehab strategies, the power of progressive loading đïžââïž, and how manual therapy can complement active care in a modern MSK approach. Whether you're working with weekend warriors or elite performers, this episode is packed with actionable insights to help you build a smarter, stronger knee rehab plan. #KneeRehab #PatellofemoralPain #Tendinopathy #MeniscusInjury #SportsRehab #ManualTherapy #StrengthAndConditioning #RehabProfessionals #MSKrehab #TheRehabBlueprint #InjuryPrevention #EvidenceBasedPractice #RehabExperts #AthleteCare
11 episoder
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