The Resilient Leaders Podcast with J.R. Briggs

Today we talk about the scientific reasons why you have so many creative ideas in the shower and the wildly beneficial habit of going for walks and how it can strengthen your resiliency muscle. We unpack the Latin phrase solvitur ambulando, which means “it is solved by walking.” . . . “The Power of the Outdoor Office” (Cal Newport): https://www.calnewport.com/blog/2015/10/21/the-power-of-the-outdoor-office/ [https://www.calnewport.com/blog/2015/10/21/the-power-of-the-outdoor-office/] TED Blog: “Walking Meetings? 5 Surprising Thinkers Who Swore By Them”: https://blog.ted.com/walking-meetings-5-surprising-thinkers-who-swore-by-them/ [https://blog.ted.com/walking-meetings-5-surprising-thinkers-who-swore-by-them/] Coaching is a GREAT way to include reflection into your leadership rhythms. If you’re interested in securing a free no-pressure exploratory coaching session, check out www.kairospartnerships.org/contact [http://www.kairospartnerships.org/contact] or email me at jrbriggs@kairospartnerships.org [jrbriggs@kairospartnerships.org] If you haven’t signed up for my every other week FREE newsletter 5 Things in 5 Minutes (5 valuable nuggets that can be read in 5 minutes or less), check out www.kairospartnerships.org/5t5m [http://www.kairospartnerships.org/5t5m] **Resilient Leaders is produced by the incredibly gifted Joel Limbauan. Check out his great video and podcast work at On a Limb Productions: www.onalimbproductions.com [http://www.onalimbproductions.com/]

We know that leaders are learners – and one of the ways we grow in through reading. But how are we to decide what we read? Today we talk about a framework given by A.J. Swoboda on what to read and how to learn from others so we can be humble, open, malleable, and resilient. . . . Coaching is a GREAT way to include reflection into your leadership rhythms. If you’re interested in securing a free no-pressure exploratory coaching session, check out www.kairospartnerships.org/contact [http://www.kairospartnerships.org/contact] or email me at jrbriggs@kairospartnerships.org [jrbriggs@kairospartnerships.org] If you haven’t signed up for my every other week FREE newsletter 5 Things in 5 Minutes (5 valuable nuggets that can be read in 5 minutes or less), check out www.kairospartnerships.org/5t5m [http://www.kairospartnerships.org/5t5m] **Resilient Leaders is produced by the incredibly gifted Joel Limbauan. Check out his great video and podcast work at On a Limb Productions: www.onalimbproductions.com [http://www.onalimbproductions.com/]

Maybe you’ve heard the concept of coaching. Or maybe you know what it is but you’ve never experienced it first-hand. Or you’ve had a coach a few years ago, but because of the leadership challenges and complexities you’re facing you are are thinking that it may be time to lean in to coaching again in this season. Today we unpack exactly what coaching is – and what it’s not – to help equip you better for the journey ahead. . . . Coaching is a GREAT way to include reflection into your leadership rhythms. If you’re interested in securing a free no-pressure exploratory coaching session, check out www.kairospartnerships.org/contact [http://www.kairospartnerships.org/contact] or email me at jrbriggs@kairospartnerships.org [jrbriggs@kairospartnerships.org] If you haven’t signed up for my every other week FREE newsletter 5 Things in 5 Minutes (5 valuable nuggets that can be read in 5 minutes or less), check out www.kairospartnerships.org/5t5m [http://www.kairospartnerships.org/5t5m] **Resilient Leaders is produced by the incredibly gifted Joel Limbauan. Check out his great video and podcast work at On a Limb Productions: www.onalimbproductions.com [http://www.onalimbproductions.com/]

On this episode we try something different: J.R. shares some interesting musings, questions, and quotes he’s been thinking about lately. Nothing fancy – just a few thoughts that may be helpful for you. We hope you can find a nugget or two to help you grow in your leadership. . . . Coaching is a GREAT way to include reflection into your leadership rhythms. If you’re interested in securing a free no-pressure exploratory coaching session, check out www.kairospartnerships.org/contact [http://www.kairospartnerships.org/contact] or email me at jrbriggs@kairospartnerships.org [jrbriggs@kairospartnerships.org] If you haven’t signed up for my every other week FREE newsletter 5 Things in 5 Minutes (5 valuable nuggets that can be read in 5 minutes or less), check out www.kairospartnerships.org/5t5m [http://www.kairospartnerships.org/5t5m] **Resilient Leaders is produced by the incredibly gifted Joel Limbauan. Check out his great video and podcast work at On a Limb Productions: www.onalimbproductions.com [http://www.onalimbproductions.com/]

Effective leaders are reflective leaders – and summer is a good time to reflect, as we’re at the halfway point of the year. Today J.R. asks some questions all leaders should reflect upon. . . . Coaching is a GREAT way to include reflection into your leadership rhythms. If you’re interested in securing a free no-pressure exploratory coaching session, check out www.kairospartnerships.org/contact [http://www.kairospartnerships.org/contact] or email me at jrbriggs@kairospartnerships.org [jrbriggs@kairospartnerships.org] If you haven’t signed up for my every other week FREE newsletter 5 Things in 5 Minutes (5 valuable nuggets that can be read in 5 minutes or less), check out www.kairospartnerships.org/5t5m [http://www.kairospartnerships.org/5t5m] **Resilient Leaders is produced by the incredibly gifted Joel Limbauan. Check out his great video and podcast work at On a Limb Productions: www.onalimbproductions.com [http://www.onalimbproductions.com/]