The Right Brained Podcast

Ramble Brain Ep. 3: My Battle with Mental Health

18 min · 21. sept. 2023
episode Ramble Brain Ep. 3: My Battle with Mental Health cover

Beskrivelse

Good morning, good afternoon and good evening. In today's episode of Ramble Brain I talk about my battle with mental health. I share my stories of how I developed it throughout my life and talk more about the perspective of those who are going through issues with their mental health. If you are some who is going through your own issues with mental health, do not be afraid to reach out: Philippines: Website [https://doh.gov.ph/NCMH-Crisis-Hotline] | https://doh.gov.ph/NCMH-Crisis-Hotline | 0966-351-4518 Rest of the World: https://blog.opencounseling.com/suicide-hotlines/ Instagram: therightbrainedpodcast [https://instagram.com/therightbrainedpodcast?igshid=MzRlODBiNWFlZA==] Email: therightbrainedpodcast@gmail.com TikTok: rightbrainedpod [https://www.tiktok.com/@rightbrainedpod?_t=8epWvyHu2at&_r=1] Youtube: TRBP / The Right Brained Podcast Intro / Outro: ThisAWayThatAWay

Kommentarer

0

Vær den første til at kommentere

Tilmeld dig nu og bliv en del af The Right Brained Podcast-fællesskabet!

Kom i gang

1 måned kun 9 kr.

Derefter 99 kr. / måned · Opsig når som helst.

  • Podcasts kun på Podimo
  • 20 lydbogstimer pr. måned
  • Gratis podcasts

Alle episoder

36 episoder

episode Ep. 31: Why Life is a Puzzle cover

Ep. 31: Why Life is a Puzzle

In this illuminating episode of The Right Brained Podcast, we dive deep into the transformative art of appreciating life's little treasures. Join us as we explore the profound impact that gratitude can have on your overall well-being. Discover practical strategies and mindset shifts that will help you cultivate an attitude of thankfulness, enabling you to find joy in the smallest moments. Tune in to learn how embracing the small things in life can lead to greater happiness, reduced stress, and a more fulfilling existence. Start your journey towards a brighter, more positive life today. Instagram: therightbrainedpodcast Email: therightbrainedpodcast@gmail.com TikTok: rightbrainedpod Youtube: TRBP / The Right Brained Podcast Intro / Outro: ThisAWayThatAWay

29. okt. 202313 min
episode Ep. 30: Being Overwhelmed is Normal cover

Ep. 30: Being Overwhelmed is Normal

Good morning, good afternoon, good evening! In today's episode of TRBP I talk about how being overwhelmed is something that is not only detrimental to our mental health but to our physical health as well. There are many reasons to being overwhelmed, it could be from work, school, social life, personal life or even because the toast was burnt. Sit back and relax as I talk about my tips and tricks to overcoming the feeling of being overwhelmed. As always, this podcast is aimed for self improvement and motivation to being a better you not only for yourself but for the people around you and the future you as well. Feel free to give your own tips on how to overcome this feeling. Instagram: therightbrainedpodcast Email: therightbrainedpodcast@gmail.com TikTok: rightbrainedpod Youtube: TRBP / The Right Brained Podcast Intro / Outro: ThisAWayThatAWay

22. okt. 202318 min
episode Ramble Brain Ep. 3: My Battle with Mental Health cover

Ramble Brain Ep. 3: My Battle with Mental Health

Good morning, good afternoon and good evening. In today's episode of Ramble Brain I talk about my battle with mental health. I share my stories of how I developed it throughout my life and talk more about the perspective of those who are going through issues with their mental health. If you are some who is going through your own issues with mental health, do not be afraid to reach out: Philippines: Website [https://doh.gov.ph/NCMH-Crisis-Hotline] | https://doh.gov.ph/NCMH-Crisis-Hotline | 0966-351-4518 Rest of the World: https://blog.opencounseling.com/suicide-hotlines/ Instagram: therightbrainedpodcast [https://instagram.com/therightbrainedpodcast?igshid=MzRlODBiNWFlZA==] Email: therightbrainedpodcast@gmail.com TikTok: rightbrainedpod [https://www.tiktok.com/@rightbrainedpod?_t=8epWvyHu2at&_r=1] Youtube: TRBP / The Right Brained Podcast Intro / Outro: ThisAWayThatAWay

21. sept. 202318 min