Improvisation & The Flow State

The Wisdom of Meridians

Today Asher Countryman and Dr. Emily Hoda will be discussing the importance of meridians and how can directly give us information that relates to our health.

Guidance, Mentorship, and support

During life biggest changes we need a cheerleader. Someone who can hold us up to a higher version then ourselves. There is a saying out there,"It takes a tribe to raise a child". The same goes when we are making choices that create change in our lives, to lead us to a vibrant healthy lifestyle. It doesn't have to be complicated. It's simplicity that is divinity.

The Mystery of Breath

Breath it is a thing that we do unconsciously and so effortlessly. What if there was more to our breath than what we've been led to believe? Believe it or not, our breath is one of the most powerful things that we have to affect our health, energy, focus, and so much more!

Sound Currency and it's Power to Heal with Guest Asher Countryman

Everything in existence is a vibration that is connected to a specific sound current. Sound currents resonates all within and around us and are the key to optimizing our physical, mental and emotional health.. Watch live on Facebook. www.facebook.com/transformationtalkradio/ [http://www.facebook.com/transformationtalkradio/] To book a complementary Unlock Your Power Clarity Call - https://calendly.com/sacredattunement/transformation [https://calendly.com/sacredattunement/transformation]

Improvisation & The Flow State

Improvisation is more than just a dance. It is learning to listen and communicate with the body to determine what we need next. Learning to let go of control and fully be in the present moment.