The Sarah Renee Show

74. Healing the Pain of Estrangement: Navigating Grief, Forgiveness & Hope

1 h 8 min · 22. juni 2026
episode 74. Healing the Pain of Estrangement: Navigating Grief, Forgiveness & Hope cover

Beskrivelse

Are you navigating family estrangement, an adult child who won't speak to you, a parent who has shut you out, or a relationship that feels broken beyond repair? In this episode, I explore the grief, shame, confusion, and heartbreak estrangement can bring. We discuss why people cut off relationships, how past wounds and trauma affect family dynamics, and how to begin healing even when reconciliation hasn't happened. I also share faith-based healing tools including prayer, surrender, emotional processing, visualization, writing exercises, living amends, and learning to trust God with relationships you cannot control. Whether you're an estranged parent, an estranged adult child, or carrying the pain of a fractured family relationship, I hope this episode brings you comfort, healing, and hope. Thanks for listening! Please hit Follow and share this episode with someone who may need it! Let's Stay Connected! Sign up for my Monday emails Love Notes from God- https://www.sarahrenee.com [https://www.sarahrenee.com] Book a 1:1 Session with me: https://calendly.com/sarahrenee/onehoursession [https://calendly.com/sarahrenee/onehoursession] Follow me on IG for daily encouragement: https://www.instagram.com/thesarahreneeshow/ [https://www.instagram.com/thesarahreneeshow/] Subscribe to my Substack for free: https://substack.com/@thesarahreneeshow [https://substack.com/@thesarahreneeshow]

Kommentarer

0

Vær den første til at kommentere

Tilmeld dig nu og bliv en del af The Sarah Renee Show-fællesskabet!

Kom i gang

1 måned kun 9 kr.

Derefter 99 kr. / måned · Opsig når som helst.

  • Podcasts kun på Podimo
  • 20 lydbogstimer pr. måned
  • Gratis podcasts

Alle episoder

74 episoder

episode 74. Healing the Pain of Estrangement: Navigating Grief, Forgiveness & Hope cover

74. Healing the Pain of Estrangement: Navigating Grief, Forgiveness & Hope

Are you navigating family estrangement, an adult child who won't speak to you, a parent who has shut you out, or a relationship that feels broken beyond repair? In this episode, I explore the grief, shame, confusion, and heartbreak estrangement can bring. We discuss why people cut off relationships, how past wounds and trauma affect family dynamics, and how to begin healing even when reconciliation hasn't happened. I also share faith-based healing tools including prayer, surrender, emotional processing, visualization, writing exercises, living amends, and learning to trust God with relationships you cannot control. Whether you're an estranged parent, an estranged adult child, or carrying the pain of a fractured family relationship, I hope this episode brings you comfort, healing, and hope. Thanks for listening! Please hit Follow and share this episode with someone who may need it! Let's Stay Connected! Sign up for my Monday emails Love Notes from God- https://www.sarahrenee.com [https://www.sarahrenee.com] Book a 1:1 Session with me: https://calendly.com/sarahrenee/onehoursession [https://calendly.com/sarahrenee/onehoursession] Follow me on IG for daily encouragement: https://www.instagram.com/thesarahreneeshow/ [https://www.instagram.com/thesarahreneeshow/] Subscribe to my Substack for free: https://substack.com/@thesarahreneeshow [https://substack.com/@thesarahreneeshow]

22. juni 20261 h 8 min
episode 73. The Only Way Out is Through cover

73. The Only Way Out is Through

In today's episode we are talking about wilderness seasons, and how the only way out of them, is through them. I explore the different fruits of a wilderness season, how relying on God allows us to experience His grace and strength in new ways, and share some perspectives to help shift your mindset and heart posture around times of struggle. If you're in a wilderness season, it means God is leading you somewhere new, and there is a reason to have hope and keep moving forward, one step at a time. Thank you for tuning in! The best way to support me in growing this channel is to hit follow and share this episode with someone you love! I'd love to connect more! Sign up for my Monday emails and learn more about working with me: https://www.sarahrenee.com [https://www.sarahrenee.com] Follow me on IG for daily encouragement and client stories: https://www.instagram.com/thesarahreneeshow/ [https://www.instagram.com/thesarahreneeshow/] Or book a 1:1 session with me: https://calendly.com/sarahrenee/onehoursession [https://calendly.com/sarahrenee/onehoursession] I am sending lots of love your way! Thanks for being a part of our community here!!!!

15. juni 202635 min
episode 72. From Self-Healing to Healing with God cover

72. From Self-Healing to Healing with God

If you're on a healing journey, this episode will show you how healing becomes lighter, deeper, and more transformative when you invite God into the process. In this episode, I share the shift from striving to surrender, why more information isn't always the answer, and how genuine encounters with God's presence can bring a level of restoration that self-improvement alone cannot. We'll explore what it means to move from carrying the burden of healing by yourself to partnering with God in a way that brings greater peace, trust, and wholeness! Thanks so much for tuning in! Remember to hit follow and share this episode with someone you love!!! Sign up for my Monday Love Notes from God emails and learn more about working with me: https://www.sarahrenee.com [https://www.sarahrenee.com] Schedule a 1:1 Session with me: https://calendly.com/sarahrenee/onehoursession [https://calendly.com/sarahrenee/onehoursession] Follow me on IG: https://www.instagram.com/thesarahreneeshow/ [https://www.instagram.com/thesarahreneeshow/] I am sending so much love your way!!!

8. juni 202648 min
episode 71. Stop Seeking Approval. Start Living Your Calling. cover

71. Stop Seeking Approval. Start Living Your Calling.

What Happens When You Stop Seeking Approval? You become available for God's purpose. In this episode, I explore how the need for validation, fear of judgment, and people-pleasing can quietly keep us from fully stepping into our calling. Through biblical examples, personal stories, and powerful client transformations, I share what becomes possible when we stop living for other people's opinions and start trusting God's direction for our lives. Thanks so much for tuning in!!! Remember to hit follow and help me grow this channel by sharing this episode with someone you love or on your social media! Join me in my new course Daughters of God! I would love to see you in class! We start this Thursday on zoom at 4pm PST. You can find all of the details and grab your spot here: https://www.sarahrenee.com/DaughtersofGod [https://www.sarahrenee.com/DaughtersofGod] Sign up for my Monday Love Notes from God emails and learn more about my mentorships- https://www.sarahrenee.com [https://www.sarahrenee.com] Or schedule a 1:1, Holy Spirit led session for guidance, healing, alignment, and peace of mind- https://calendly.com/sarahrenee/onehoursession [https://calendly.com/sarahrenee/onehoursession] Follow me on IG for encouragement and tips- https://www.instagram.com/thesarahreneeshow/ [https://www.instagram.com/thesarahreneeshow/]

1. juni 20261 h 11 min
episode 70. Learning to Love the Body God Gave You cover

70. Learning to Love the Body God Gave You

This week on The Sarah Renee Show, I'm sharing a conversation about healing body image, breaking free from comparison, and learning to see your body through God's eyes instead of the world's standards. We talk about social media, aging, feminine identity, trauma, self worth, and how to reconnect with your body as something sacred, beautiful, and God-given. ✨ If you resonated with this episode, make sure you hit follow and help me grow this channel by sharing this episode with someone you love! Join me in my upcoming course Daughters of God! This 5 week journey will help you reclaim your full feminine expression as God designed, and you'll feel more connected, confident, and walk away with clarity on your higher purpose and next steps! We'll also incorporate inner healing work to help you heal old wounds around mothers, motherhood, sister wounds, self criticism, addiction, comparison, and self doubt so that you can truly begin to experience life aligned with how God sees you! Reach out to me to grab the special Flash Sale rate where you can join us plus book a session for $497- save $300, I think I did the math wrong in the episode. Or sign up for the early bird rate of $333 - https://www.sarahrenee.com/DaughtersofGod [https://www.sarahrenee.com/DaughtersofGod] Join my email list and learn more about working with me: https://www.sarahrenee.com [https://www.sarahrenee.com] And let's connect on Instagram! https://www.instagram.com/thesarahreneeshow/ [https://www.instagram.com/thesarahreneeshow/]

25. maj 202656 min