The SchoBros Show Episode 12 | HIIT

The SchoBros Show Season 2 Episode 2 | Starting to Exercise

The SchoBros Show talks life, happiness and wellness powered by Wuji Life! Season 2 Episode 14, Starting to Exercise. Dr. Paxton and Dr. FJ talk about the best ways to ease into exercising for the best benefits to your health. They'll talk about how to avoid joint damage and how to know when you're pushing too far too fast. This podcast is meant for informational purpose only. The podcast is not meant to diagnose, prevent, treat, or cure any disease. Please speak with your healthcare provider regarding any change in your healthcare plan.

The SchoBros Show Episode 13 | GMO

The SchoBros are back with the first episode of Season 2 talking about GMOs. What's the history on them? How do they really affect our health?

The SchoBros Show Episode 12 | HIIT

The SchoBros talk about the best type of exercising, High Intensity Interval Training (HIIT). They dive into the importance of protecting your joints and why HIIT is so important for heart health and your cardiovascular system. The SchoBros also share how HIIT can also help with DETOXING your body! Don't let the name intimidate you, this type of exercise is great for all levels and ages! This Podcast is meant for informational purpose only. The podcast is not meant to diagnose, prevent, treat, or cure any disease. Please speak with your healthcare provider regarding any change in your healthcare plan.

The SchoBros Show Episode 11 | Cold & Flu

The SchoBros talk about how to avoid the Cold and Flu this winter season! They dive into some natural things you can do to help your immune system, prevention, and how important it is to be self aware of why and when you get sick. This Podcast is meant for informational purpose only. The podcast is not meant to diagnose, prevent, treat, or cure any disease. Please speak with your healthcare provider regarding any change in your healthcare plan.

The SchoBros Show Episode 10 | Sustainable Lifestyle with 5 & 2

The SchoBros talk about how to create a sustainable healthy lifestyle with the 5 and 2 method! Live life with healthy habits and routine but allowing yourself to live in balance while still enjoying life & having fun!   This Podcast is meant for informational purpose only. The podcast is not meant to diagnose, prevent, treat, or cure any disease. Please speak with your healthcare provider regarding any change in your healthcare plan.