What to do about Sleep Loss

Being Charmed Along

When we’re down or melancholy, the last thing we need is someone who will jolly us along. Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/9O9rL Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/CnDvZ Watch more films on SELF: http://bit.ly/TSOLself Produced in collaboration with Andrew Foerster http://www.rewfoe.com/ #TheSchoolOfLife Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]

What to do about Sleep Loss

Insomnia is in essence a revenge for all the thoughts we forgot to have in the day. Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/QFhRf Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/1Sfk6 Watch more films on SELF: http://bit.ly/TSOLself Produced in collaboration with Daniela Scherer http://www.danielasherer.com #TheSchoolOfLife Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]

Why It Might Be Your Physical Self - Not Your Thoughts

One of the paradoxes of trying to understand our minds is that, at particular moments, we need to acknowledge that what passes through them may have very little to do with the workings of these minds themselves but rather our bodies. Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/73Qp9 Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/WW1fd FURTHER READING You can read more on this and other subjects here: https://bit.ly/38Icry0 “One of the paradoxes of trying to understand our minds is that, at particular moments, we need to acknowledge that what passes through them - the ideas we entertain and the moods we’re in - may have very little to do with the workings of these minds themselves. It may - for example - suddenly seem as though we have a new and very specific take on the world: we are sure that we should leave our job, say goodbye to our partner and never see our ungrateful children again. Or we may feel that we have come to a resolute new political certainty: that society is totally corrupt and human nature inherently selfish…” MORE SCHOOL OF LIFE Watch more films on SELF in our playlist: http://bit.ly/TSOLself SOCIAL MEDIA Feel free to follow us at the links below: Facebook: https://www.facebook.com/theschooloflifelondon/ X: https://twitter.com/TheSchoolOfLife Instagram: https://www.instagram.com/theschooloflifelondon/ CREDITS Produced in collaboration with: Deanca Rensyta https://www.instagram.com/deancarensyta/ Title animation produced in collaboration with Vale Productions https://www.valeproductions.co.uk/ Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]

Meritocracy

We've been taught to feel very good about the fact that many of our societies are now apparently 'meritocracies.' But the concept of meritocracy is - from close up - rather more peculiar than modern politicians make out. Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/ZcVXd Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/CsPQa SOCIAL MEDIA Feel free to follow us at the links below: Facebook: https://www.facebook.com/theschooloflifelondon/ X: https://twitter.com/TheSchoolOfLife Instagram: https://www.instagram.com/theschooloflifelondon/ CREDITS Brought to you by http://www.theschooloflife.com Produced in collaboration with Mad Adam http://www.madadamfilms.co.uk #TheSchoolOfLife Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]

We're on Tour Throughout America

Come and say hello in the following places: New York City Tues 14th June 2016, 6.30-8.30pm http://www.cooper.edu/events-and-exhibitions/events/alain-de-botton-course-love Philadelphia Wed 15th June 2016, 7.30pm https://libwww.freelibrary.org/authorevents/index.cfm?id=56550 A Free Library of Philadelphia event. Cambridge: SOLD OUT - SORRY Fri 17th June 2016, 6.00pm http://www.harvard.com/event/alain_de_botton/ Los Angeles Sun 19th June 2016, 5.00pm To reserve a ticket, email: events@skylightbooks.com http://www.skylightbooks.com/event/alain-de-botton-reads-his-new-novel-course-love San Francisco Tues 21st June 2016, 7.00pm To reserve a ticket, call: (415) 927-0960 http://www.bookpassage.com/event/alain-de-botton-course-love-corte-madera Seattle Wed 22nd June 2016, 7.00pm http://www.spl.org/calendar-of-events#/?i=4 Portland Thurs 23rd June 2016, 7.30pm http://www.powells.com/calendar #theschooloflife Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/LsoRH Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/Qwfh7 Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]