Mental health (cont’d)

FRIENDSHIPS: how do we keep it alive in this fast paced world?

On this episode, Ada shares few tips on being a good friend to your friends amidst the rush and hustle of young adulthood.

Just a little check-in

you should be excited for the next episode. it’s all up from here😉

Mental health (part 3)

Finally, we wrap it up.

Mental health (cont’d)

On another episode of mental health, we discussed our experiences and how we’ve been able to evolve from them.

Mental health (part 1)

After being away from this space for a while, we decided to come back with this sizzling episode! Seeing how the rates of depression are skyrocketing in the last decade, we’ve decided to have our guests share their experiences and listen to ours also. This episode is aims to spread awareness and to let you know that you’re not alone, we’ve all been there and we’ve all survived, You will too.