The Shamieka Dean Show ®

PopUp Prayer

33 min · 7. juli 2026
episode PopUp Prayer cover

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This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit shamiekadean.substack.com/subscribe [https://shamiekadean.substack.com/subscribe?utm_medium=podcast&utm_campaign=CTA_2]

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24 episoder

episode I Was Shocked To Learn Why Clients Bought From Me cover

I Was Shocked To Learn Why Clients Bought From Me

After seeing a couple of posts about vanity metrics and what converts high-ticket clients that are easy to work with, I wanted to jump into the conversation. Because one thing I learned about burnout is that it’s not always from overworking. It is often a result of carrying people you’re not assigned to. But the way to attract clients that do not drain your energy is not focusing on vanity metrics, but understanding why they buy from YOU. When I did an analysis of my business, I was shocked to find out why my clients bought from me. Not just any clients, but the ones who made the work feel so effortless, it felt too good to be true. The ones I was excited to get on sessions with. But most of all, the ones who experienced transformation from our time together. So, I started with the question, “What made them buy from me?” I thought I would find answers about my marketing, methods, or messaging. Instead, I found something that shocked me. Application after application, the same thing kept showing up. It completely changed how I approach social media, who I attract, and the rate of my conversion. Most importantly, it is one of the primary reasons I am no longer exhausted when working with clients or running my business. You can have the same thing too. In this episode, you’ll hear: When vanity metrics matter for conversion What your best clients want from you How to get high-ticket clients to purchase from you P.S: For more information on how I can help you grow your business without burnout in a 1:1 capacity, my calendar is open to my private community here on Substack. Want to start with the Stillness Sequence: a biblically backed, scientifically supported practice for regulating your body and reconnecting with God so you can start rebuilding your success without sacrificing yourself. Grab the Stillness Sequence here. [https://shamieka-dean.kit.com/products/the-stillness-sequence] This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit shamiekadean.substack.com/subscribe [https://shamiekadean.substack.com/subscribe?utm_medium=podcast&utm_campaign=CTA_2]

16. juni 202614 min
episode Releasing Responsibility cover

Releasing Responsibility

As the oldest daughter, I was always responsible for something. I was thrust into responsibility long before I was ready. At the age of ten, I was helping with homework, dinner, and cleaning. If my siblings did not complete a task or chore, I was the often the one who was punished for “not watching” them. Subconsciously, a belief was created that I was responsible for the actions of others. What I didn’t realize at the time is that responsibility would become my identity. This identity would transfer into the way I ran my business. If a client did not get results, I blamed myself. I would sit on vacation with my family and could not put the laptop down, convinced that if I stopped checking in, the whole thing would crumble. Of course, there were times things needed to be tweaked to be more effective. However, I took full responsibility even when it was clear others were not doing what they needed to do. I lived by “The success and failure falls on my shoulders.” You can imagine what happens when you take the blame for everything. You carry the weight of the world on your shoulders even when you shouldn’t. It wasn’t until I released responsibility that I was able to have a business that could profit without my presence 24/7 and relationships that were no longer a burden but a blessing. I could take time away from the business without panicking. The practice that got me here didn’t start with delegation, hiring more people, or automating my tasks. Neither did it start with praying more. It started with a shift in my identity and creating the kind of safety in God that my body could actually feel, the kind that let me stop bracing for everything to fall apart the moment I stepped back. I call it the Stillness Sequence, a biblically backed and scientifically supported nervous system regulation practice that teaches your body it is safe to set the weight down. I walk you through exactly how that shift happened in the video. And when you're ready to feel that safety in your own body, not just understand it, this is the practice that gets you there: This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit shamiekadean.substack.com/subscribe [https://shamiekadean.substack.com/subscribe?utm_medium=podcast&utm_campaign=CTA_2]

6. juni 202614 min