10 Ways to Overcome Overwhelm

FLOWER POWER! New artwork, more co-hosts, and why women are like flowers

In today’s episode, we are announcing some changes to the podcast moving forward, along with some exciting new opportunities for listeners to get more involved.  You’ll also want to stay tuned to learn more about some fabulous women who will become recurring guest co-hosts. Rachel shares brief interviews with four women who will join the co-host rotation: Terri, Kirsten, Beth, and Jacci. Together, we want to cultivate a community where women can bloom and grow. We want to tap into our innate FLOWER POWER, if you will. Flowers (like women):  - Need both RAIN and SUNSHINE to grow and thrive.  - Are unique. In fact, their beauty is rooted in their variety.  - Bloom to become the full expression of themselves.  - Serve a variety of purposes (expressing love, providing comfort, offering congratulations and celebration, or no purpose at all -- we enjoy them for just existing)  - Can bloom anywhere under all kinds of conditions, from a carefully tended garden to growing wild in a field to peeking through the cracks of a sidewalk.  - Are better together. As a group, we contribute to the entire bouquet. We invite you to join us in The Sisterhood! Support the show [https://www.buymeacoffee.com/sisterhood]

10 Ways to Overcome Overwhelm

Overwhelm. Even the word itself sounds exhausting. In this episode, we discuss how overwhelm has impacted our ability to record new episodes in the last year, as well as offer 10 ways to overcome overwhelm if you find yourself drowning in the deep end.  Hopefully our regular practice with managing overwhelm can help others! Support the show [https://www.buymeacoffee.com/sisterhood]

How to Build Strong Teams at Home, at Work, and at Play, featuring guest Steve Jones

It seems like people feel more divided and disconnected than ever before.  But how do we re-establish trust and create a positive environment where everyone’s contribution is appreciated and important? Sisters Rachel Lom and Dr. Jody Jedlicka talk to coach and author Steve Jones about building strong teams at home, at work, and on the field by overcoming The Twin Thieves: fear of failure and fear of judgement. Connect with Rachel and Dr. Jody - https://www.thesisterhoodofsuccess.com/ Connect with Steve Jones - https://jadin-jones.com/ Support the show [https://www.buymeacoffee.com/sisterhood]

Miscarriage and Motherhood: Grieving, Honoring, and Healing Together

For some people, the path to parenthood doesn’t go as planned. In fact, roughly 20 percent of all pregnancies end in miscarriage. In today’s episode, we discuss miscarriage, infertility, and mental health with author Kirsten Hopfensperger. Her book of poetry entitled "Rearranged" explores her personal journey to motherhood, including celebration, grief, isolation, depression, authentic support, and healing. Despite this weighty and difficult subject matter, Kirsten's book -- and our conversation -- are both beautiful and inspirational.  If you happen to be part of this sisterhood – or love and support someone else who is dealing with these issues – then we want you to know…you are not alone. We’ve got you. Support the show [https://www.buymeacoffee.com/sisterhood]

Minutes and Moments: An Update on Living Our Themes

How are you spending your minutes to maximize your special moments in life? And what defines a special moment? In this episode, we update you on the lessons we are learning based on the words/themes we chose at the beginning of the year in Episode 34, called Believe It’s Possible. We were pretty surprised by how transformative this intentional focus has been for both of us already so early in the process. Support the show: https://www.buymeacoffee.com/sisterhood [https://www.buymeacoffee.com/sisterhood] Follow us on Facebook: https://www.facebook.com/thesisterhoodofsuccess [https://www.facebook.com/thesisterhoodofsuccess] Learn more about our sponsor LearningRx [https://www.thegibsontest.com/sisterhood/] using our affiliate link: https://www.thegibsontest.com/sisterhood/ [https://www.thegibsontest.com/sisterhood/]  Support the show [https://www.buymeacoffee.com/sisterhood]