The Slowtwitch Podcast

The North American race season is right around the corner. That means IRONMAN's rulebook for 2024 has officially been published. We bring in IRONMAN's Jimmy Riccitello to talk us through this year's changes -- and, crucially, what hasn't changed. From drafting to bike equipment to 3D printing your own parts and the all important zipper height, we go through it all.

We're back! We shake off the cobwebs to talk about the kickoff to the 2024 triathlon season. We touch base on Abu Dhabi's cancellation, and then Eric's experience down in Miami. We talk World Triathlon, CLASH Endurance, PTO, and a whole lot more. But ultimately -- did we leave with more questions than answers as to how the PTO will pull off its goal of bringing triathlon to the masses via broadcast content? We also chat about our new slate of writers that have joined the team over the last few months.

Jason West had a hell of a 2023. We recap it, then talk through his plans for 2024.

In this episode: Eric and Ryan talk about the Noosa Triathlon. The event embodies just about everything we love about our sport and community.   We're then joined by 2022 IRONMAN World Champion Chelsea Sodaro. We talk about the conflict between being service-oriented and the selfishness that can be a part of long-course triathlon, Sodaro's openness about her mental health, and being an advocate to break down barriers to access our sport with her work with &Mother [https://andmother.org].   Enter Chelsea's sweepstakes for a replica of her Kona bike here: https://andmother.org/chelsea-sodaro-bike-sweepstakes [https://andmother.org/chelsea-sodaro-bike-sweepstakes] Follow Chelsea on Instagram here: https://www.instagram.com/chelseasodaro/ [https://www.instagram.com/chelseasodaro/]

We relive the week that was the women's IRONMAN World Championships in Hawaii. We dive into how the week builds, the behind-the-scenes of things like the expo and the Kona Bike Count, and Eric's experience trying to get coverage for us.