The Soul Spa Podcast

The Unfolding

20 min · 17. feb. 2024
episode The Unfolding cover

Beskrivelse

Allowing our heart and brain to syncopate in this meditation practice, we create a state of coherence that activates our automatic nervous system, which allows our body to enter into a state of rest and repair. So, kick off your shoes, get in a comfy seat, and expect to be rejuvenated, and empowered in this “soaking” meditation.

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episode Soaking In Psalms cover

Soaking In Psalms

With so much uncertainty, both geopolitically and in my own life, I’ve been reading the Psalms to stay steady and strong. Recently, both of my parents received negative reports from the doctor. And, the house we have been building for the past year and a half has turned into a rocky situation. But, even in darkness light dawns for the upright. And, in spite of any challenges or difficulties that you may be facing today my friend, Psalm 112 can be a very empowering mediation. So, kick off your shoes, get in a comfy seat, and expect to be filled with increased hope, favor, power, blessings, and wisdom in this “soaking” meditation. And if you’ve enjoyed this episode, be sure to LIKE, SUBSCRIBE & SHARE! Spotify: https://open.spotify.com/show/16eO30LpNOffg7HbV7je57?si=gcHVr-BfS-CudRhlv9NsGQ&nd=1 iTunes: https://podcasts.apple.com/us/podcast/the-soul-spa-podcast/id1481732187 Twitter: https://twitter.com/1DoreenGrace YouTube: https://www.youtube.com/channel/UCLsBJ2Q5QhHYBJ7ftdkojTQ Website: https://doreengracekester.com Amazon: https://www.amazon.com/Doreen-Grace-Kester/e/B00YFYXU4U?

23. juni 202212 min