The Space

The Space

Podcast af Nova Podcasts

Join Casey Donovan on a mini escape each morning and evening with short meditations, motivations and tips to improve your day. It's mindfulness for everyone written by wellness expert, Amy Molloy. Follow the show @thespace_podcast on Instagram.

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Derefter 99,00 kr. / månedIngen binding.

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Alle episoder

2694 episoder
episode Our final space out... artwork
Our final space out...

Hi Space Cadets, this is it. After four incredible years, nearly 3,000 episodes, and millions of downloads across the globe, we’re wrapping up The Space. In this final episode, I hand the mic to the brilliant Amy Molloy, the writer behind every word of The Space, for one last guided meditation. Together, we’ll reflect, release, and make space for whatever comes next. Breathe in peace, exhale with gratitude, and for the final time… space out. See omnystudio.com/listener [https://omnystudio.com/listener] for privacy information.

30. mar. 2025 - 5 min
episode Top tip: Micro burst your activity artwork
Top tip: Micro burst your activity

If you’re someone who complains you never have enough time, then Micro Bursts of Activity could change your life.  Like the podcast? Leave us a review on Apple Podcasts [https://bit.ly/review-the-space] and Spotify [https://spoti.fi/3AwgHvO]! It helps us reach more like-minded/cool/smart people like you!  LINKS  * Follow @novapodcastsofficial [https://www.instagram.com/novapodcastsofficial/] on Instagram    CREDITS   Host: Casey Donovan @caseydonovan88  [https://bit.ly/caseydonovan88_instagram]  Writer: Amy Molloy @amymolloy  [https://www.instagram.com/amy_molloy/]  Executive Producer: Anna Henvest Editor: Adrian Walton   See omnystudio.com/listener [https://omnystudio.com/listener] for privacy information.

29. mar. 2025 - 3 min
episode The botox of meditations artwork
The botox of meditations

We’re here to smooth those stress lines and turn your frown upside down. Take a seat. Lie down. Pause wherever you are. Let’s inject a little more joy into this joint!  LINKS   * Follow @novapodcastsofficial [https://www.instagram.com/novapodcastsofficial/] on Instagram    CREDITS   Host: Casey Donovan @caseydonovan88  [https://bit.ly/caseydonovan88_instagram]  Writer: Amy Molloy @amymolloy  [https://www.instagram.com/amy_molloy/]  Executive Producer: Anna Henvest Editor: Adrian Walton   See omnystudio.com/listener [https://omnystudio.com/listener] for privacy information.

27. mar. 2025 - 8 min
episode Let's try a skin orgasm artwork
Let's try a skin orgasm

Have you ever been listening to a great piece of music and felt tingles on your skin? That’s a Skin Orgasm, according to science. It’s also called a Frisson a French term which means “aesthetic chills.”  It can also be triggered by poetry, an emotional video or the beauty of nature. We’re not saying we can get you there … but we’re eager to give it a try!  LINKS   * Follow @novapodcastsofficial [https://www.instagram.com/novapodcastsofficial/] on Instagram    CREDITS   Host: Casey Donovan @caseydonovan88  [https://bit.ly/caseydonovan88_instagram]  Writer: Amy Molloy @amymolloy  [https://www.instagram.com/amy_molloy/]  Executive Producer: Anna Henvest Editor: Adrian Walton   See omnystudio.com/listener [https://omnystudio.com/listener] for privacy information.

26. mar. 2025 - 9 min
episode Break free from your job identity artwork
Break free from your job identity

How do you feel when someone asks you “what do you do for a living?” If it causes you to panic, we’re going to teach you how to  Like the podcast? Leave us a review on Apple Podcasts [https://bit.ly/review-the-space] and Spotify [https://spoti.fi/3AwgHvO]! It helps us reach more like-minded/cool/smart people like you!  LINKS  * Follow @novapodcastsofficial [https://www.instagram.com/novapodcastsofficial/] on Instagram    CREDITS   Host: Casey Donovan @caseydonovan88  [https://bit.ly/caseydonovan88_instagram]  Writer: Amy Molloy @amymolloy  [https://www.instagram.com/amy_molloy/]  Executive Producer: Anna Henvest Editor: Adrian Walton   See omnystudio.com/listener [https://omnystudio.com/listener] for privacy information.

25. mar. 2025 - 4 min
En fantastisk app med et enormt stort udvalg af spændende podcasts. Podimo formår virkelig at lave godt indhold, der takler de lidt mere svære emner. At der så også er lydbøger oveni til en billig pris, gør at det er blevet min favorit app.
En fantastisk app med et enormt stort udvalg af spændende podcasts. Podimo formår virkelig at lave godt indhold, der takler de lidt mere svære emner. At der så også er lydbøger oveni til en billig pris, gør at det er blevet min favorit app.
Rigtig god tjeneste med gode eksklusive podcasts og derudover et kæmpe udvalg af podcasts og lydbøger. Kan varmt anbefales, om ikke andet så udelukkende pga Dårligdommerne, Klovn podcast, Hakkedrengene og Han duo 😁 👍
Podimo er blevet uundværlig! Til lange bilture, hverdagen, rengøringen og i det hele taget, når man trænger til lidt adspredelse.

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