Ep. 6 More than Just Sunshine and Smoothies

Ep. 7 Squashing the Boredom Blob

We’ve all been there right? Staring at the ceiling wondering if we should get up and do something today! The answer is, YES! Here are some tips to help you make this an epic Summer!

Ep. 6 More than Just Sunshine and Smoothies

Delve into the often-unspoken challenges and worries that teens face during the Summer

Ep. 5: The Unseen Game

Join us as we navigate the pressures of travel sports, when combined with school and work. Learn tips on how to keep some semblance of balance.

Ep. 4: Teen Tempest

In this episode we are tackling overwhelming emotions that many teens face in our fast-paced complex world.

Ep. 3: The Ripple Effect

Listen as we dive into a powerful force that can reshape not only individual lives, but entire communities: Positivity!!!