The Sweet Science

The Sweet Science Podcast Ep12

8 min · 14. nov. 2013
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The Sweet Science Podcast Ep12 "No Pain No Gain" How we view adversity and stress strongly affects how we succeed, and this is one of the most important reasons that having a resilient mindset is so important. The fact is that we're going to fail from time to time: it's an inevitable part of living that we make mistakes and occasionally fall flat on our faces. The only way to avoid this is to live a shuttered and meager existence, never trying anything new or taking a risk. Few of us want a life like that!

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episode The Sweet Science Podcast Ep10 cover

The Sweet Science Podcast Ep10

The Sweet Science Podcast Ep10 Sustain your Rage. We all have emotions, we all feel happy, sad and sometimes angry, frustrated, depressed. We often deal with most matters easily but sometimes we lose control too. Being angry or being hot tempered is a state of mind and within no time it also becomes a part of our behavior. But have you thought about the disadvantages of hot tempered behavior? Yes, hot tempered behavior can do more harm than good to you and there indeed are many disadvantages of hot tempered behavior. Hot tempered behavior can be expressed as unacceptable verbal aggression, shouting, screaming, attempting to hurt or humiliate others even when they are innocent, understanding nothing at that moment and blaming others in the fiercest possible manner. Knowing about such behaviors may sound quite disturbing and so are the disadvantages of hot tempered behavior. There surely is a need to control it and practice a calmer life to stay away from the disadvantages of hot tempered behavior.

4. nov. 20138 min