The Swiss Yogi Podcast

Healing Mantra

9 min · 25. jan. 2024
episode Healing Mantra cover

Beskrivelse

Hey everyone! Welcome to the first episode of 2024! I hope you had good holidays and a good beginning of year! In today's episode, we'll sing a beautiful mantra together called "I release control" from Alexa Sunshine Rose. Make yourself comfy, and let's invite the vibrations in ! Love, Audrey ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

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episode 10 minutes guided meditation to let go & find peace cover

10 minutes guided meditation to let go & find peace

Allow yourself to be guided into this soothing 10-minute meditation to let go and find peace. Give yourself permission to melt into stillness, to simply breathe and be. Thank you so much for tuning in. Love, Audrey Let's get in touch! IG: theswissyogi_ FB: The Swiss Yogi Website: https://theswissyogi.ch FLOW WITH ME! ❤  Join me on The Swiss Yogi Space! Whether you're yearning to unwind and find calm, ignite energy and heat, or strike the perfect yin-yang balance, through yoga, sound healing or a mix of both, The Swiss Yogi space is made for you!  Ready to embark on your journey to well-being? Explore the different classes and take your first step towards a more balanced and harmonious life. Purchase your classes today, and embark on a journey of self-discovery and well-being. Your bubble of serenity awaits! Click here to start your experience ⬇️ https://theswissyogi.ch/pages/shop ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

8. feb. 202411 min