Ep.18 - Meditation Retreat Reflections

Become aware of your limiting beliefs and transform your life

S.2 Ep.2 - Are you aware of your limiting beliefs and how they hold you back? In this episode I talk about recognizing those beliefs and how working to change them will completely transform your life. Lets talk about it!

Who are you?

Starting season 2 of this podcast with my new season of life. Who are you? What do you want? What beliefs do you hold about life? Lets talk about it!

Ep.18 - Meditation Retreat Reflections

In this episode I talk about my experience at the meditation retreat in Thailand. I can't recommend meditation enough! Lets talk about it!Link to Light of Peace even in Thailand 2027: https://www.balimeditation.org/event-details-registration/light-of-peace-thailand-2027

Ep. 17 - Meditation

In this episode I talk about the impact of meditation, how its changed my life, and how it can impact humanity. Lets talk about it! I'm going on a 10 day Vipassana meditation retreat in Thailand so this will be my last podcast for a few weeks. See you all when I get back!

Ep. 16 - Choose Happy

In this episode I talk about our conscious decision to be happy despite the negative and traumatic things we go through, my experience with it, and how it's changed my life.