Optimizing your Top Form with Fitness

Botox “the miracle poison”

Dr Mills and Laura take a deep dive through the history of Botox, and debunk this new fad with facts! They supply you with natural secrets on how to achieve healthy, glowing skin. Www.SDNHIC.com

Weight Loss: “Do the work and enjoy the results”

In this episode we dive into the new mystery drug, Ozempic. Why are people using a diabetes drug for weight loss? What are the potential side effects? And how can we achieve weight loss naturally? Stay tuned to find out.

Immunity Memory

In this episode, Dr. Mills and Laura go over the past year and a half, what they’ve seen come into the office, the immune system, and its memory, and how to fight the common cold!

Optimizing your Top Form with Fitness

In this episode we dive in to all things fitness with a special guest! Personal Trainer and Massage Therapist, Sara Lade. Making sure we take our advice from the best in the business is how we optimize every aspect of our lives! Instagram: @revelationfitness Website: www.therevelationfitness.com

Episode #4 “In Time”

What is time? What’s the best way to use our time? In this episode Dr Mills dives deep into how to use the time that’s been gifted to us, wisely.