S3 | Ep 107: Bite Off More Than You Can Chew

S3 | Ep 107: Bite Off More Than You Can Chew

If you've ever talked yourself out of something ambitious because it felt like too much, this episode is for you. I'm sharing a chaotic, messy, fun Memorial Day baking experience and what it taught me about stretching your capacity, building self-efficacy, and how to tell the difference between resting and shrinking. If you're a recovering perfectionist or just someone who needs permission to go for the exciting thing, pull this one up. Click here to join "Mommy Mastermind," my free Skool community. [https://www.skool.com/mommy-mastermind-2336/about?ref=a1771c76884a41ceba6cde587c57f506] Share this episode and tag us on social media! IG: @patricia.cosulich.smith [https://www.instagram.com/patricia.cosulich.smith/] & @creativeambitiousmom [https://www.instagram.com/creativeambitiousmoms]s Patricia's 1:1 and group coaching programs are about becoming the active designer of your life through any transitional phase. Learn more at https://www.patriciacosulich.com [https://www.patriciacosulich.com/]. Join my email list for workshop updates: https://the-great-imitator.mailchimpsites.com/ [https://the-great-imitator.mailchimpsites.com/]

S3 | Ep 106: She Forgot She Was in the Equation [Mom Chat w/ Maggie Neill]

Maggie Neill was in full survival mode as a single working mom and taking care of herself simply never entered her mind. Now her girls are teenagers, she's about to get married, has her coaching certification, and lifts weights before the sun comes up. In this mom chat, we talk about what it actually looks like to put yourself back in the equation and the momentum it creates in every area of your life. Maggie is a mom of two nearly grown daughters who, after many years as a single mother, dreamed of building a career centered around helping others. Today, she is a Director with over 20 years of experience in Talent Acquisition, as well as a Level 2 Certified Coach and owner of Impact Coaching & Consulting, where she helps people reach big goals through clear plans, accountability, and intentional action. Maggie is passionate about helping others create lives they truly love and lives in Boisewith her family and, most importantly, her Cavalier King Charles Spaniel.

S3 | Ep 105: How to Keep Moving on Hard Weeks

Some weeks kick your butt. Family stuff, hormones, tech issues, life. It is during weeks like these when it feels like our only options are to push ourselves to hard or quit altogether. In this episode I'm opening up about my own journey from type-A overachiever to health crisis to healing girl era to realizing the pendulum had swung way too far. And I'm sharing the Minimum Viable Week framework I use in my Skool community to stay consistent even when I really don't feel like it. Click here to join "Mommy Mastermind," my free Skool community. [https://www.skool.com/mommy-mastermind-2336/about?ref=a1771c76884a41ceba6cde587c57f506] Share this episode and tag us on social media! IG: @patricia.cosulich.smith [https://www.instagram.com/patricia.cosulich.smith/] & @creativeambitiousmom [https://www.instagram.com/creativeambitiousmoms]s Patricia's 1:1 and group coaching programs are about becoming the active designer of your life through any transitional phase. Learn more at https://www.patriciacosulich.com [https://www.patriciacosulich.com/]. Join my email list for workshop updates: https://the-great-imitator.mailchimpsites.com/ [https://the-great-imitator.mailchimpsites.com/]

S3 | Ep 104: I Asked. You Answered.

Before launching this podcast, I sent out a survey. You took the time to fill it out, and today I'm sharing the results so you can see who else is in the room. Respondents came from all over: full-time working moms, established business owners, stay-at-home moms, military families, and single moms, most with toddlers at home. In this episode I'm sharing what you told me: the time gap between the hours you have and the hours you want, the real strategies you're using to carve out space for yourselves, and the episode topics you're most excited about. The support situations across this community were all over the map, and that shaped how I think about this show and who it's for. What is your celebration formula? Send me a message and let me know. Click here to join "Mommy Mastermind," my free Skool community. [https://www.skool.com/mommy-mastermind-2336/about?ref=a1771c76884a41ceba6cde587c57f506] Share this episode and tag us on social media! IG: @patricia.cosulich.smith [https://www.instagram.com/patricia.cosulich.smith/] & @creativeambitiousmom [https://www.instagram.com/creativeambitiousmoms]s Patricia's 1:1 and group coaching programs are about becoming the active designer of your life through any transitional phase. Learn more at https://www.patriciacosulich.com [https://www.patriciacosulich.com/]. Join my email list for workshop updates: https://the-great-imitator.mailchimpsites.com/ [https://the-great-imitator.mailchimpsites.com/]

S3 | Ep 103: Do You Even Know What You Want for Your Birthday?

We hold the magic for everyone else's celebrations. But when did you last think about what would actually make you feel celebrated? For this birthday episode, I reached out to nearly 20 moms and got responses all over the place, from kid-free trips to Puerto Rico to feeling like it may never feel special again. All of it is worth talking about. In this episode: the full spectrum of what moms shared, a multigenerational perspective, and a practical celebration formula to reduce the mental labor year after year. What is your celebration formula? Send me a message and let me know. Click here to join "Mommy Mastermind," my free Skool community. [https://www.skool.com/mommy-mastermind-2336/about?ref=a1771c76884a41ceba6cde587c57f506] Share this episode and tag us on social media! IG: @patricia.cosulich.smith [https://www.instagram.com/patricia.cosulich.smith/] & @creativeambitiousmom [https://www.instagram.com/creativeambitiousmoms]s Patricia's 1:1 and group coaching programs are about becoming the active designer of your life through any transitional phase. Learn more at https://www.patriciacosulich.com [https://www.patriciacosulich.com/]. Join my email list for workshop updates: https://the-great-imitator.mailchimpsites.com/ [https://the-great-imitator.mailchimpsites.com/]