The True Grit Podcast with Rachel Grit | Jesus + ADHD

Voice Notes | Why Your Faith Routine Suffers in the Summer (and What the Real Culprit is!)

12 min · 26. juni 2026
episode Voice Notes | Why Your Faith Routine Suffers in the Summer (and What the Real Culprit is!) cover

Beskrivelse

We're diving into a new format today, and I couldn't be more excited to share my very first voice note episode with you! This episode focuses on the struggles many of us face during the summer, especially those of us with ADHD trying to maintain our faith routines when the structure of school disappears. I want to validate those feelings—you're definitely not alone in feeling like your schedule goes out the window when summer hits. We explore the impact of shame on our spiritual lives and how it can derail our routines, reminding ourselves that it’s okay to experience chaos and change. My hope is to encourage you to identify and break the cycle of shame, and instead, find small touch points with God that foster curiosity and connection, even amidst the chaos. Takeaways: * In this episode, I shared my struggles with maintaining a faith routine during chaotic summer months. * We discussed how the lack of structure in summer can impact our faith and daily lives. * I emphasized the importance of breaking the cycle of shame that can hinder our spiritual journey. * Curiosity can be a powerful tool to reconnect with God during emotionally challenging times. * We explored the idea that having small touch points with God can be incredibly helpful when life feels overwhelming. * I introduced a free resource called 'One Hour to Quiet the Noise' to help manage chaos and reconnect with faith. Download the Noise Journal here [https://go.rachelgrit.com/noise-journal-funnel]!

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63 episoder

episode Voice Notes | Why Your Faith Routine Suffers in the Summer (and What the Real Culprit is!) cover

Voice Notes | Why Your Faith Routine Suffers in the Summer (and What the Real Culprit is!)

We're diving into a new format today, and I couldn't be more excited to share my very first voice note episode with you! This episode focuses on the struggles many of us face during the summer, especially those of us with ADHD trying to maintain our faith routines when the structure of school disappears. I want to validate those feelings—you're definitely not alone in feeling like your schedule goes out the window when summer hits. We explore the impact of shame on our spiritual lives and how it can derail our routines, reminding ourselves that it’s okay to experience chaos and change. My hope is to encourage you to identify and break the cycle of shame, and instead, find small touch points with God that foster curiosity and connection, even amidst the chaos. Takeaways: * In this episode, I shared my struggles with maintaining a faith routine during chaotic summer months. * We discussed how the lack of structure in summer can impact our faith and daily lives. * I emphasized the importance of breaking the cycle of shame that can hinder our spiritual journey. * Curiosity can be a powerful tool to reconnect with God during emotionally challenging times. * We explored the idea that having small touch points with God can be incredibly helpful when life feels overwhelming. * I introduced a free resource called 'One Hour to Quiet the Noise' to help manage chaos and reconnect with faith. Download the Noise Journal here [https://go.rachelgrit.com/noise-journal-funnel]!

26. juni 202612 min
episode Bite-Sized Biblecast | Finding Justice in a World of Performative Faith | Amos 5 cover

Bite-Sized Biblecast | Finding Justice in a World of Performative Faith | Amos 5

Today, we dive into Amos 5, a passage that really challenges us to reflect on our own lives amidst the current climate of Christian nationalism in the U.S. It’s all too easy to point fingers at others while ignoring the issues lurking in our own hearts. As we dig into this scripture, we’ll explore the repeated biblical themes of justice and righteousness - concepts that are way more than just spiritual jargon; they're deeply rooted calls to action that demand our own personal accountability. I share my own journey from a former extreme conservative perspective to a more progressive understanding, emphasizing the need for self-examination and genuine compassion towards those in need. Let’s get uncomfortable together as we consider how we can align our priorities with God’s, ensuring that we’re not just critiquing the church and society but also looking inward and addressing our own sanctification. Download the noise journal here for free [https://go.rachelgrit.com/noise-journal-funnel]. Takeaways: * It's essential to engage with scripture daily, even if it's just a verse or two to start. * Amos 5 highlights critical themes of justice and righteousness that are relevant today. * We must resist the temptation to point fingers at others without examining our own hearts. * Christian nationalism is a significant issue in the US, affecting how we view our faith. * Personal transformation often requires uncomfortable self-examination and accountability to God. * Traveling can broaden our perspectives and challenge our prejudices towards those who are less fortunate.

25. juni 202615 min
episode Holding Leaders Accountable | 1 Kings 15:9-15 | Bite-sized Biblecast cover

Holding Leaders Accountable | 1 Kings 15:9-15 | Bite-sized Biblecast

Today's bite-sized Biblecast takes a deep dive into 1 Kings 15, where we explore the reign of King Asa of Judah. Asa stands out as a king who did what was right in the sight of the Lord, a refreshing narrative amid a very rough time of division and idol worship in Israel's history. His actions included completely ridding Israel of idol worship, even holding his own mother accountable for her idolatry. To be specific, he doesn't just scold her or verbally disapprove of her practices - he removes her from her station as the queen mother. This opens a deeply important conversation about leadership, accountability, and what we as Christians should be willing to accept in terms of behavior from those in power (particularly those who claim the name of Jesus). To put it frankly, friends, we need to hold Trump accountable for his blasphemy this week. And this starts by having conversations with those around us who still support him. Let's dig in together. Takeaways: * In the Old Testament, King Asa held his mother accountable for idolatry, illustrating the importance of accountability in leadership. * We have a responsibility to demand accountability from our leaders, especially those who claim to follow Christ. * Having tough conversations with friends and family about their political support is crucial for holding each other accountable. * The recent blasphemous actions of Donald Trump (specifically him posting an AI-generated picture depicting him very clearly as Jesus then blatantly lying about it, saying he thought it was showing him as a doctor) give us the opportunity to practice what we preach and hold him accountable. * Examining our beliefs and how they align with our faith is essential for being true followers of Christ. * It’s important to engage in discussions about accountability, and doing so without blatant confrontation is possible. Want a more grounded, sustainable walk with Jesus but feel like your life and brain are too loud? The free Noise Journal helps you spot what’s really draining you and make a simple plan to clear it in one hour. Download it here [https://rachelgrit.com/noisejournal/]! Social Media Links: ⁠Instagram: @rachelgrit⁠ [https://instagram.com/rachelgrit] ⁠TikTok: @rachel.grit⁠ [https://tiktok.com/@rachel.grit] ⁠Pinterest: @rachgrit⁠ [https://pinterest.com/rachgrit] ⁠YouTube: @rachelgrit [https://youtube.com/@rachelgrit]

15. apr. 20269 min
episode Overcoming Evil with Good | Romans 12:19-21 | Bite-sized Biblecast cover

Overcoming Evil with Good | Romans 12:19-21 | Bite-sized Biblecast

Today, we're diving into Romans 12, where we grapple with the powerful message of overcoming evil with good rather than seeking vengeance. This passage feels especially relevant as we navigate a world filled with conflict and anger. I share a poignant moment from a protest in Minneapolis, where a protester offered kindness to an ICE agent, illustrating how we can cross divides and choose compassion even in our most fervent disagreements. We often find ourselves clinging to anger and resentment, believing it justifies our actions, but we need to reflect on how this approach distances us from the grace we’re called to embody. Join me as we unpack this scripture and explore the importance of addressing our own hearts, seeking where we might be misdirecting our anger, and striving to act in love rather than vengeance. Takeaways: 1. In Romans 12, we are reminded that vengeance belongs to God, urging us to seek kindness instead. 2. The podcast exemplifies how crossing divides through kindness can create meaningful connections, even in conflict. 3. The speaker reflects on the cultural tendency towards vengeance and its misalignment with Christlike behavior, challenging listeners to reconsider their attitudes. 4. We are encouraged to examine our hearts for hidden resentment, as it creates distance from our relationship with God. 5. The discussion highlights the importance of grace in justice, emphasizing that our understanding may need a biblical reframe. 6. The speaker shares a personal story of apologizing for past actions, illustrating the importance of humility and self-reflection in our faith journey. Social Media Links: ⁠Instagram: @rachelgrit⁠ [https://instagram.com/rachelgrit] ⁠TikTok: @rachel.grit⁠ [https://tiktok.com/@rachel.grit] ⁠Pinterest: @rachgrit⁠ [https://pinterest.com/rachgrit] ⁠YouTube: @rachelgrit [https://youtube.com/@rachelgrit]

2. mar. 202612 min
episode Bite-Sized Biblecast | Sneaky Disobedience | Numbers 20:1-13 cover

Bite-Sized Biblecast | Sneaky Disobedience | Numbers 20:1-13

Today, we dive into the Book of Numbers, specifically the story of Moses and the Israelites, where Moses gets a little too sassy for his own good. As the people are parched and grumbling about their lack of water, God instructs Moses to simply speak to a rock to bring forth water. However, instead of following God's command, Moses loses his cool and strikes the rock, showcasing his frustration and pride. This seemingly small act results in a monumental consequence: Moses is barred from entering the Promised Land. We explore how this incident reveals deeper issues about obedience, pride, and the importance of recognizing our role in God's plans, highlighting that sometimes our own frustrations can lead us astray from what God truly desires for us. Join me as we unpack this intense narrative and what it means for us today. Takeaways: 1. Moses's failure to follow God's command precisely highlights the danger of pride and anger in leadership. 2. The Israelites' complaints in the wilderness reflect our own struggles when facing difficult situations and unmet needs. 3. Even in our disobedience, God provides for us, demonstrating His grace despite our shortcomings. 4. Moses's punishment for striking the rock instead of speaking to it emphasizes the importance of obedience to God's instructions. 5. This story serves as a reminder that our actions can have lasting consequences, even when we are frustrated or tired. 6. We should strive to align our responses with God's will, rather than letting our emotions dictate our actions.

23. feb. 202615 min