The Welltech Podcast

Aligning Our Circadian Rhythm with Mickey Beyer-Clausen of Timeshifter

14 min · 4. apr. 2023
episode Aligning Our Circadian Rhythm with Mickey Beyer-Clausen of Timeshifter cover

Beskrivelse

Rising with the sun and going to bed when it gets dark might sound awesome - but in this global modern world full of international travel and changing work demands, it’s probably impossible for most of us. Speaking at the Global Wellness Summit in Tel-Aviv, Mickey Beyer-Clausen, Co-Founder & CEO at Timeshifter [https://www.timeshifter.com/%20], explained how understanding circadian cycles can help athletes reach peak performance, shift workers maintain healthy routines, and of course - how we can all avoid the frustrating problem of jet-lag. Enjoy this episode, and enjoy the sunshine!

Kommentarer

0

Vær den første til at kommentere

Tilmeld dig nu og bliv en del af The Welltech Podcast-fællesskabet!

Kom i gang

1 måned kun 9 kr.

Derefter 99 kr. / måned · Opsig når som helst.

  • Podcasts kun på Podimo
  • 20 lydbogstimer pr. måned
  • Gratis podcasts

Alle episoder

10 episoder

episode On Fitness, Mental Well-Being and what connects the two – with Victor & Lynne Brick cover

On Fitness, Mental Well-Being and what connects the two – with Victor & Lynne Brick

"We’re trying to die young as old as possible" say Victor & Lynne Brick, the visionary co-founders shaping the landscape of health and wellness.   Together, this dynamic duo helms Ohana Growth Partners, a major owner and operator of Planet Fitness franchises with over 100 clubs in the U.S. and Australia. In this capacity, they oversee and interact with countless wellness-technology applications daily. Along with their success in the fitness industry, Victor and Lynne also co-founded the John W. Brick Mental Health Foundation (dedicated to the memory of Victor’s late brother). There too, technology plays a central part.   Both have been honored with prestigious awards, including the Fitness Industry Leadership Award and the Humanitarian of the Year Award. Lynn is a 3-time recipient of Maryland’s Top 100 Women award; and Victor was recognized as one of Maryland’s top 50 most influential people.   In this episode, Victor and Lynne tell Galit and Amir all about their journey in the fitness industry, the concept of Mental Well-Being, and their own personal wellness routines – including tree-poses and ankle stretches while brushing your teeth…   Join us in recognizing their 45 years of partnership and transformative impact… and right now, you can go to mentalhealthglobalsummit.com to watch videos from the summit they host. We hope you enjoy this episode!

26. maj 202443 min
episode Not only Lifespan, but 'Healthspan' - with Prof. Tzipi Strauss of Sheba cover

Not only Lifespan, but 'Healthspan' - with Prof. Tzipi Strauss of Sheba

“The moment we are born, we start to age” says Professor Tzipi Strauss head of Neonatology at the Sheba Medical Center.  She’s an expert on the beginning of life, but at the Global Wellness Summit in Tel-Aviv, she spoke to us about longevity, and how cutting-edge technology and multidisciplinary interventions are driving innovation and science-driven practices in the field of Longevity Medicine.  You’ll hear Kim Marshall, from the ‘Global Wellness Conversations’ podcast, alongside our producer Jonathan Gal, interviewing Prof. Strauss – who is currently working on new center at Sheba, that aims to tackle the challenge of attaining healthy longevity. Enjoy this episode, live long, and prosper!

7. maj 202317 min