The Yoga Inspired Life

Episode 244: What It Really Means to Live a Yoga Inspired Life | In this heartfelt solo episode, Shayla revisits the foundational theme of the podcast—what it actually means to live a yoga inspired life. Inspired by her own journey that began 16 years ago, Shayla shares how yoga became a path of healing, reconnection, and embodiment well beyond the mat. This updated take on an earlier episode goes deeper into yoga philosophy, everyday mindfulness, and how to use the eight limbs of yoga as a framework for living with more intention, presence, and compassion. Whether you’ve never stepped foot in a studio or you're craving a deeper connection to your practice, this episode will leave you feeling grounded, inspired, and ready to return home to yourself. Connect with Shayla✨ Activate Align Expand Guided Journal & Planner [https://www.activatealignexpand.com/products/activate-align-expand-guided-journal-planner] Activate Align Expand Program [https://www.activatealignexpand.com/products/2792277] Activate Align Expand Affirmation Deck [https://www.activatealignexpand.com/products/activate-align-expand-affirmation-deck] Instagram: @shaylaquinn [https://www.instagram.com/shaylaquinn] YouTube: www.youtube.com/shaylaquinn [https://www.youtube.com/shaylaquinn] TikTok: @shayla.quinn [https://www.tiktok.com/@shayla.quinn?] Website: www.shaylaquinn.com [http://www.shaylaquinn.com/] Amazon Storefront: https://www.amazon.com/shop/shaylaquinn [https://www.amazon.com/shop/shaylaquinn] Learn more about TYIL Program [https://shaylaquinn.com/the-yoga-inspired-life]

Episode 243: The Act As If Ritual Menu: A Manifestation Hack That Actually Works | In this empowering solo episode, Shayla breaks down her favorite manifestation method—acting as if—and shares how to build your own “Act As If Ritual Menu” to shift your energy and align with your desires. You’ll learn how to embody the version of you who already has what you’re calling in, with simple, intentional rituals across categories like love, abundance, confidence, and purpose. This is the episode you didn’t know you needed to get back into energetic alignment and become magnetic to your manifestations.  Connect with Shayla✨ Activate Align Expand Guided Journal & Planner [https://www.activatealignexpand.com/products/activate-align-expand-guided-journal-planner] Activate Align Expand Program [https://www.activatealignexpand.com/products/2792277] Activate Align Expand Affirmation Deck [https://www.activatealignexpand.com/products/activate-align-expand-affirmation-deck] Instagram: @shaylaquinn [https://www.instagram.com/shaylaquinn] YouTube: www.youtube.com/shaylaquinn [https://www.youtube.com/shaylaquinn] TikTok: @shayla.quinn [https://www.tiktok.com/@shayla.quinn?] Website: www.shaylaquinn.com [http://www.shaylaquinn.com/] Amazon Storefront: https://www.amazon.com/shop/shaylaquinn [https://www.amazon.com/shop/shaylaquinn] Learn more about TYIL Program [https://shaylaquinn.com/the-yoga-inspired-life]

Episode 242: The Sacred Art of Letting Go | In this heartfelt solo episode, Shayla explores the sacred art of letting go—of relationships, expectations, timelines, and versions of ourselves that no longer serve us. If you're navigating a breakup, a life transition, or the in-between space of becoming, this conversation is here to support you. Through reflections, journaling prompts, and a powerful visualization, Shayla reminds you that letting go isn’t failure—it’s transformation. This episode is an invitation to release with grace, make space for what’s next, and trust the unfolding of your path. Connect with Shayla✨ Activate Align Expand Guided Journal & Planner [https://www.activatealignexpand.com/products/activate-align-expand-guided-journal-planner] Activate Align Expand Program [https://www.activatealignexpand.com/products/2792277] Activate Align Expand Affirmation Deck [https://www.activatealignexpand.com/products/activate-align-expand-affirmation-deck] Instagram: @shaylaquinn [https://www.instagram.com/shaylaquinn] YouTube: www.youtube.com/shaylaquinn [https://www.youtube.com/shaylaquinn] TikTok: @shayla.quinn [https://www.tiktok.com/@shayla.quinn?] Website: www.shaylaquinn.com [http://www.shaylaquinn.com/] Amazon Storefront: https://www.amazon.com/shop/shaylaquinn [https://www.amazon.com/shop/shaylaquinn] Learn more about TYIL Program [https://shaylaquinn.com/the-yoga-inspired-life]

Episode 241: you are not too old and it is not too late | In this empowering solo episode, Shayla is diving into a topic that hits close to home: the fear of being “too old” or that it’s “too late.” Whether you're 25 or 65, this is your reminder that timelines are made up—and your dreams are still valid. Shayla unpacks societal pressures, shares personal stories, and offers real-life examples to help you shift your mindset, release age anxiety, and reclaim your power. If you’ve ever felt behind, this episode is the permission slip you didn’t know you needed. You’re not late—you’re right on time. Connect with Shayla✨ Activate Align Expand Guided Journal & Planner [https://www.activatealignexpand.com/products/activate-align-expand-guided-journal-planner] Activate Align Expand Program [https://www.activatealignexpand.com/products/2792277] Activate Align Expand Affirmation Deck [https://www.activatealignexpand.com/products/activate-align-expand-affirmation-deck] Instagram: @shaylaquinn [https://www.instagram.com/shaylaquinn] YouTube: www.youtube.com/shaylaquinn [https://www.youtube.com/shaylaquinn] TikTok: @shayla.quinn [https://www.tiktok.com/@shayla.quinn?] Website: www.shaylaquinn.com [http://www.shaylaquinn.com/] Amazon Storefront: https://www.amazon.com/shop/shaylaquinn [https://www.amazon.com/shop/shaylaquinn] Learn more about TYIL Program [https://shaylaquinn.com/the-yoga-inspired-life]

Episode 240: Living in Alignment: How to Trust Your Intuition and Make Decisions with Ease | In this episode, Shayla is diving into one of the most important tools for living a grounded, empowered, and fulfilling life: your intuition. If you’ve ever struggled with overthinking, decision paralysis, or second-guessing yourself, this conversation is for you. Shayla shares how to strengthen your intuitive connection, make decisions from a place of alignment, and build deep self-trust—so you can create a life that feels good on the inside, not just one that looks good on the outside. Connect with Shayla✨ Activate Align Expand Guided Journal & Planner [https://www.activatealignexpand.com/products/activate-align-expand-guided-journal-planner] Activate Align Expand Program [https://www.activatealignexpand.com/products/2792277] Activate Align Expand Affirmation Deck [https://www.activatealignexpand.com/products/activate-align-expand-affirmation-deck] Instagram: @shaylaquinn [https://www.instagram.com/shaylaquinn] YouTube: www.youtube.com/shaylaquinn [https://www.youtube.com/shaylaquinn] TikTok: @shayla.quinn [https://www.tiktok.com/@shayla.quinn?] Website: www.shaylaquinn.com [http://www.shaylaquinn.com/] Amazon Storefront: https://www.amazon.com/shop/shaylaquinn [https://www.amazon.com/shop/shaylaquinn] Learn more about TYIL Program [https://shaylaquinn.com/the-yoga-inspired-life]