36 Perfection

37 Maintenance

How does one maintain weight loss?

36 Perfection

Perfectionism comes into play in various aspects of weight loss.

35 So-Called Normal Food

One of our most entertaining episodes. Learn about a new character "the guy from the back of the shul."

34 Vegetables Are Free

Are vegetables free? Does it depend on the type of vegetable?

33 I Don't Have Time To Exercise

People think the reason why they don't exercise is because they don't have time. Actually, there is a different reason why they don't exercise.