This Food Bangz

Meet Aunty Gloria the founder of @saucy.afro.spice Pepperlicious Shito, a traditional Ghanaian hot pepper sauce business based in the UK! She talks to us about how she got started in the SHITO business and shows us how it’s made🔥🔥 We hear about her travels around the world and learn how they’ve informed her sense of self and belonging. And we get an intro to Ghana’s many ethnic groups, and find out what being GA-Mashi means to Aunty Gloria. Order a fresh batch of Pepperlicious Shito via: Instagram: https://www.instagram.com/saucy.afro.... [https://www.youtube.com/redirect?q=https%3A%2F%2Fwww.instagram.com%2Fsaucy.afro.spice%2F&v=mF2-ZercpEw&redir_token=QUFFLUhqbXMySnVNQmRwZVRNaS1fNnd1RjhYWnBReTRfZ3xBQ3Jtc0trZ1hZYW1obGFSalpCOEhheDR0QmpOZFBNbmhuQktFamxpdGNncnhVMzRpcGtqQWJnaWxybmxGS2lpMmZFMkVYem56UHRlUHZSYVZNc0pfemZIOEJlRTNDc1lXYXNTV3h3Q25Id24xZjItS3ozRkc3cw%3D%3D&event=video_description] Email: saucyafrospice@gmail.com Check out our recipes and food blog on: https://thisfoodbangz.com/ [https://www.youtube.com/redirect?q=https%3A%2F%2Fthisfoodbangz.com%2F&v=mF2-ZercpEw&redir_token=QUFFLUhqa0c1aHJfajVzeENQNjBSRlhTc21Eb3AtR3V6QXxBQ3Jtc0tsdVdZX1JYWndBcnI4WWVJYXQteVBXWWhRaGFnVWR4enB5QXlubkZVdEhhQjlwd1pReGpMb3BucS1kaTJZLWstT3RQd2dyczUxZmJsbmREVGJDQVdEVHBkb2VkNnhhQWd2dFpmYXRBZlVZQmJSVndSYw%3D%3D&event=video_description] For more content please follow us on Instagram: https://www.instagram.com/thisfoodbangz/ [https://www.youtube.com/redirect?q=https%3A%2F%2Fwww.instagram.com%2Fthisfoodbangz%2F&v=mF2-ZercpEw&redir_token=QUFFLUhqazFsQTNOcmtILVNCbXdkeG44SVpMUzUtTFdBUXxBQ3Jtc0tuMlBSWEtScjFiU3hqZ0hYZktQeUlkZG9lUVlrRWZYSnE5SDI0OGVfdVBpeVhOVFdKVG5KdWVwTWdjcXU3NkstZ2R2azllZnpPRGo2S3dWUWJGSmI1WV9FaFc5VWJoNXRnQ1daR2V1bWJ0SHJiSUxtaw%3D%3D&event=video_description] Twitter: https://twitter.com/thisfoodbangz [https://www.youtube.com/redirect?q=https%3A%2F%2Ftwitter.com%2Fthisfoodbangz&v=mF2-ZercpEw&redir_token=QUFFLUhqbU5OMHJtbWNSTktpM0ZnaUFfQ3MzZVdlajZEUXxBQ3Jtc0tsZFhJanVwcVVXMll4M1NLLXA2NWxHQVpMMTRiTkJBeDBBcmFWSVdRaTV1TkhMVU04UHFQX3JCYUZUQVA5Y0plRHc4bmVzaDhES3FmREl1ZEtNX2JqaVFmQU9TRllIVXlibU5Ka25SZmhoY2t6WEJMTQ%3D%3D&event=video_description] Facebook: @thisfoodbangz Tik Tok: @thisfoodbangz

🇹🇹Come get a taste of Trinidad in Episode 15! Meet homecook Zara, a school teacher, jewellery-maker, and the photographer behind @lessthan_10 , a project showcasing Black and ethnic minority educators in the UK. Zara walks us through some of the Trini dishes she grew up with, and we learn about the island’s history, it’s people, and their many cultures. This is a heavy one. And an informative one. We talk about empire and colonization, the transatlantic slave trade, indentured servitude, and promises of a better life— and explore how this history is reflected in Trini food. Check out Zara's docu-photography project celebrating black and ethnic minority educators in the UK on Instagram. https://www.instagram.com/lessthan_10/ [https://www.youtube.com/redirect?q=https%3A%2F%2Fwww.instagram.com%2Flessthan_10%2F&redir_token=QUFFLUhqbXlXRHlrcVhhc1FaX21IMlpGU2NqQmZDa0pHQXxBQ3Jtc0tsQWc2TVhCLVpGdUEzd2xtZXdoN2hmbEJYMW1IR0kxbFhQOHp1dWF5dXFMZXJ4aDVWbTU0dDJxdnJ1RGlzQzN1R0MxeW1pQ1JBZEdvVHo3cUNaMUVlYUVhSm5LN1lHQl8xbVRFQmJJVzdwQmpKOVlEcw%3D%3D&event=video_description&v=eeTZNIsYp74]

We’re rolling up our sleeves and whippin up something special with one of our favourite podcasters, none other than Francis, aka @letsdohumans ! This home cook is making us a dish that might surprise you, but it shouldn’t. Francis is taking us to SCANDINAVIA?! and he is cooking Swedish Meatballs with a twist. Catch Francis's Podcast @Letsdohumans on Youtube: https://www.youtube.com/channel/UCOij... [https://www.youtube.com/channel/UCOijix6eS4AuBRg60sM7njw] Instagram: https://www.instagram.com/letsdohumans/ [https://www.youtube.com/redirect?redir_token=QUFFLUhqbUdaeW9MU2dTbWFkTXFLMEJKTEU4cUJnVU9fQXxBQ3Jtc0trYlVhOEpzZnRGMEhyUmxwVHNZV1lXREl0ZjVvZlFmUGJkeWU4OE9sNGM5Nzk0OVZLRV9GWlRpazVyZHoyQV9RNzY5SlVGamJ5MkcySGdoRWVlcnl0anhqNW1YSWI1RnVKX2JFNENBSi1ndGdHaXNEdw%3D%3D&event=video_description&v=uC2r9tDBDsM&q=https%3A%2F%2Fwww.instagram.com%2Fletsdohumans%2F] Twitter: @Letsdohumans Facebook: www.facebook.com/Letsdohumans

A family owned and operated Portuguese restaurant located in Camden. On Episode 13, this brother and sister duo share the joys and challenges that come with family business and introduce us to some BANGIN Portuguese AND Angolan dishes. O’Tino’s is the family diner you need in your life. The kind of place you stumble across and never want to leave. It’s a mom and pop restaurant that deserves to be showcased. If you would like to try O Tino's Banging Cuisine you can reach them via: Instagram: https://www.instagram.com/otinorestau... [https://www.youtube.com/redirect?redir_token=QUFFLUhqbEF2N1UzT0JHUmpNOXJ3Rmt6TmFtWlNVUnA0d3xBQ3Jtc0tsN2FnbEpuUTh0SllQRjRreEFRNjZpRFgyUTREWFVQYmxkVC0zVGxKRnNWdEpGZWJYR2ZVT1dLMEpHeUlOQUJveHRPYnZuaVBxWEN6NG51RTJVUWxGTUZ6WGo0MTFUV3hBdjFkVE1HWkVreENTX1dTOA%3D%3D&q=https%3A%2F%2Fwww.instagram.com%2Fotinorestaurant%2F&event=video_description&v=wtYBOqnjcKM] Facebook: https://www.facebook.com/otinorestaur... [https://www.youtube.com/redirect?redir_token=QUFFLUhqbEJfNlhoWXRPdFZadFlORUpYc1k2WVNDY0puZ3xBQ3Jtc0tsVkdOd19wQXdhaFZpd3dxYVJ3MzFEcUs5NkJPMTZFWG1PYWVoWXp6WGttRjdkV1dPSkxWZ0NvNy1SakVxNDhNS0RrcDBFVzVQNUswNHNYWURMNGdWYTdZdmF3TFV2MUhwcXU1VmtXdzJOSGtxRzIzTQ%3D%3D&q=https%3A%2F%2Fwww.facebook.com%2Fotinorestaurant%2F&event=video_description&v=wtYBOqnjcKM].. Website: https://www.otinorestaurant.co.uk/ [https://www.youtube.com/redirect?redir_token=QUFFLUhqbWlWeUM3MFdjN0xvSXkyQ3kzcl9ud19McHpKZ3xBQ3Jtc0tudzVYZ1YxbUlfbF9SVXZoRG1BZ1RPTXRwSzJKWnZraXBLaDJ6bktBZTZjRjFHQUkxQVpNYUtBdmhlTDBGTGhvMW1KazNjc2lvT1hsSXNDSlJ5TzlBa0dReVNoN0Z6ZS00MkNIamx6NXhNRTVIVEl4QQ%3D%3D&q=https%3A%2F%2Fwww.otinorestaurant.co.uk%2F&event=video_description&v=wtYBOqnjcKM] Contact: 020 7388 3084 Address: 1 Plender Street, Camden Town, London NW1 0JS

Get ready to meet Yasmine on Episode 12! With spices sourced straight from Morocco🇲🇦 , this SPICY LADY is making us a BANGIN lamb and prune tagine and teaching us a thing or two about Moroccan culture and cuisine, and the Gnawa people. Tune in and let’s explore one of those often asked questions we think about from time to time, ‘where is home? what does ‘home’ mean to you?’ These questions ring especially true if you’re a child of immigrants. We get a sense of what ‘home’ means to Yasmine and much much more on this episode. You really don’t wanna miss this one!!!!!