9. how to make your new year resolutions STICK

9. how to make your new year resolutions STICK

New Year New You, right?! Maybe… In this episode I go through SMART (Specific, Measurable, Accessible, Realistic/Relevant, Time-Based) goals in order to help you figure out a plan to CREATE and STICK to your new year resolutions or any goals you want to achieve at any point in the year. Not saying I’m an expert but maybe there’s some nuggets of knowledge in here for you:) Keep up to date on insta here:https://www.instagram.com/iconiclifepodcast?igsh=MnUxMTVpd3JtcmZt [https://www.instagram.com/iconiclifepodcast?igsh=MnUxMTVpd3JtcmZt] xoxo, Christina

8. dear highschool senior

HI FRIENDS!! this is the start of my newest podcasting adventures- sooo season two! although this episode is addressed to highschool seniors this is mainly for simply upperclassmen in highschool BUT i believe everyone can take something from this episode on navigating a changing stage of life! we talk about applying to college, living in the moment, and accepting that what’s meant to happen will happen!

7. highlight reel !!

SOCIAL MEDIA IS A HIGHLIGHT REEL!!! listen to a teenage girl give you the lowdown on social media+ the bts of her own accounts; insta, pintrest & vsco: @christinasweeneyy

6. leaving past passions

pretty much me fangirling over Rhythm Dance Center. As many of you know, I stopped competitive dance this year, so on this episode I talk about why I got to that point and how I’m finding closure. What happens when you stop loving a passion you’ve loved for so long?

5. q&a with kate

kate turlington ladies and gents! my best friend since birth:) i only see her once a year & we are soso similar yet so different- the perfect opportunity for a q&a. we go through everything from traveling to gossiping to school.