Thrive with R3

From Service to Support

33 min · 3. juni 2025
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Beskrivelse

In this episode of Thrive with R3, hosts Jamie Gassmann and Dr. George Vergolias sit down with Colonel Ed Suarez of the Minnesota National Guard for a powerful conversation on leadership, resilience, and the realities of military life. They explore how service extends far beyond deployment—impacting mental health, family dynamics, and reintegration into civilian life. Through personal stories and honest reflection, Colonel Suarez shares the lessons he’s learned over decades of service, the evolution of military support systems, and how workplaces and communities can show up for veterans in more meaningful ways. Tune in for a thoughtful look at purpose, transition, and the human side of service.

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Alle episoder

12 episoder

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In this episode of Thrive with R3, hosts Jamie Gassmann and Dr. George Vergolias explore how today’s leaders and organizations can adapt to a rapidly evolving workplace. They unpack key challenges like shifting employee expectations, return-to-office tensions, and the growing demand for emotional intelligence. With multigenerational teams and new definitions of wellbeing at play, the need for flexible, resilient leadership has never been greater. Drawing on real-world insights, Jamie and Dr. George share strategies for building supportive cultures and preparing leaders to navigate disruption with empathy and purpose. Whether you're rethinking workplace norms or looking to retain top talent, this episode offers timely perspective on thriving in the “next normal.”

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8. apr. 202539 min
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Power, Control, and Workplace Dynamics

In this episode of Thrive with R3, hosts Jamie Gassmann and Dr. George Vergolias sit down with Dr. Sheela Reddy, M.S., Ed.D., ACPEC, ACC, Psychologist and Executive Leadership Coach, to explore the profound impact of domestic violence and anger on workplace dynamics. Drawing from her extensive experience in trauma, mental health, and leadership coaching, Dr. Reddy shares powerful stories of resilience, unpacks how power and control manifest in professional settings, and offers actionable strategies for creating safer, more supportive work environments. Together, they discuss how organizations can address these challenges to empower employees, enhance leadership, and transform workplace culture. Tune in to gain valuable insights into fostering wellbeing, trust, and empowerment in the workplace.

4. feb. 202537 min