Time and Attention

[https://eyi2a29pdc4.exactdn.com/wp-content/uploads/2022/10/PodcastCover_Banner-1-600x375-1.jpeg?strip=all&lossy=1&ssl=1] On this episode, we chat about how to think about and tactically overcome distraction—including by knowing the four types of distractions, keeping a “distractions list,” and using a distractions blocker. Links mentioned in this episode: * The four types of distraction [https://chrisbailey.com/4-types-of-distractions-that-derail-your-productivity/] that derail our focus * The Distractions List [https://chrisbailey.com/to-focus-deeper-keep-a-distractions-list/] * Our distraction blocker of choice: Freedom [https://freedom.to] You can listen (and subscribe) to the podcast below! The post Podcast: Overcoming Distraction [https://chrisbailey.com/podcast-overcoming-distraction/] appeared first on Chris Bailey [https://chrisbailey.com].

[https://eyi2a29pdc4.exactdn.com/wp-content/uploads/2022/10/PodcastCover_Banner-1-600x375-1.jpeg?strip=all&lossy=1&ssl=1] On this episode, we chat about how to set “fake deadlines,” the perks (and drawbacks) of the four-day workweek, and how managing our attention can be more effective than managing our time. You can listen (and subscribe) to the podcast below! The post Podcast: Fake Deadlines [https://chrisbailey.com/podcast-fake-deadlines/] appeared first on Chris Bailey [https://chrisbailey.com].

[https://eyi2a29pdc4.exactdn.com/wp-content/uploads/2022/10/PodcastCover_Banner-1-600x375-1.jpeg?strip=all&lossy=1&ssl=1] On this episode, we chat about what we carry around with us on the go to get stuff done. In Chris’s bag: * Lululemon’s closest backpack [https://shop.lululemon.com/p/bags/Cruiser-Backpack-23L/_/prod11520271] to Chris’s * 22oz Takeya water bottle [https://amzn.to/4lfGD3W] * Davek Solo umbrella [https://amzn.to/3FMsYRz] (the best umbrella) * Davek Mini Umbrella [https://davekny.com/products/the-davek-mini] * Sonos Ace headphones [https://www.sonos.com/shop/sonos-ace] * AirPods Pro earbuds [https://amzn.to/4iPhnjt] * The book Chris mentioned: Our Green Garden [https://amzn.to/3QXGwfp], by Diana Beresford-Kroeger * MacBook Pro [https://amzn.to/3DWeAFT] In Ardyn’s bag: * Ardyn’s go-to handbag company [https://www.etsy.com/shop/WonderfuLinen] * Bellroy laptop case [https://amzn.to/4hTnyBG] * Neat little screen wipe/cleaner thing [https://amzn.to/4lcRxr6] * Pilot V5: Lid [https://amzn.to/443pUKU], Click [https://amzn.to/4cjBNyC] * Matt and Nat backpack [https://mattandnat.com/products/nava-vegan-backpack-purity?variant=34855763935365] * Kobo Clara BW [https://amzn.to/4hVWHF4] (available in Canada) * Green Septcouleur Lab Notebook [https://amzn.to/4lfH0eQ] * MacBook Air [https://amzn.to/4iSCKjR] * Ardyn’s go-to hair clip [https://www.simons.ca/en/women-accessories/hair-accessories/barrettes-and-clips/matte-pop-colour-oversized-clip--12066-200002?catId=6596&colourId=65] You can listen (and subscribe) to the podcast below! The post Podcast: Everyday Carry [https://chrisbailey.com/podcast-everyday-carry/] appeared first on Chris Bailey [https://chrisbailey.com].

[https://eyi2a29pdc4.exactdn.com/wp-content/uploads/2022/10/PodcastCover_Banner-1-600x375-1.jpeg?strip=all&lossy=1&ssl=1] On this episode, I give my long-term review (and a few rants) about three health investments: the Ozlo Sleepbuds, Apple Watch 10, and the Peloton Bike+. We also chat about whether fancy health stuff is even necessary… Links mentioned in this episode: * The Ologies episode on Reality TV [https://www.alieward.com/ologies/realitytvsociology] * Ozlo Sleepbuds [https://ozlosleep.com] * Apple Watch Series 10 [https://www.apple.com/ca/apple-watch-series-10/] * Peloton Bike+ [https://www.onepeloton.com/en-CA/bike-plus] * * Our referral code is, XQVZA6—if you use it, you get $100 worth of accessories at purchase. (We will also get $100 of accessories and will donate an equal amount to charity.) You can listen (and subscribe) to the podcast below The post Podcast: Our long-term reviews of the Ozlo Sleepbuds, Apple Watch 10, and the Peloton Bike+ [https://chrisbailey.com/podcast-our-long-term-reviews-of-the-ozlo-sleepbuds-apple-watch-10-and-the-peloton-bike/] appeared first on Chris Bailey [https://chrisbailey.com].

[https://eyi2a29pdc4.exactdn.com/wp-content/uploads/2022/10/PodcastCover_Banner-1-600x375-1.jpeg?strip=all&lossy=1&ssl=1] On this episode, we chat about how to tame instant messages—and pursuing greater productivity for the right reasons. Links mentioned in the episode: * Article: No, I don’t want AI to write for me [https://chrisbailey.com/no-i-dont-want-ai-to-write-for-me/] * Article: There are just 10 basic values [https://chrisbailey.com/there-are-just-10-basic-values/] You can listen (and subscribe) to the podcast below!   The post Podcast: Good Productivity [https://chrisbailey.com/podcast-good-productivity/] appeared first on Chris Bailey [https://chrisbailey.com].