Episode 85: C'mon, Let's Do Better

Episode 87: Your Body Speaks in Symptoms

Your body speaks in the language of symptoms — and it’s time to start listening. In this episode, Dr. Matt Dalton explains how even your stomach growling is your body talking to you. Symptoms aren’t problems to silence; they’re messages to understand. Learn how to listen, respond, and honor the body God designed to heal.

Episode 86: Is That Really the Best We’ve Got?

Dr. Matt shares a story that will make you question the current state of health care — and challenge you to take ownership of your own. When a patient struggling with depression is offered nothing but a prescription, it sparks a bigger question: is this really the best we’ve got? In this passionate episode, Dr. Matt calls us back to root causes, real health, and the Great Physician who made us to heal.

Episode 85: C'mon, Let's Do Better

When Dr. Matt Dalton’s wife was prescribed 420 ibuprofen pills for eight weeks, it sparked more than concern — it lit a fire. In this passionate and hopeful episode, Matt calls us back to God’s design: sunlight, rest, movement, and love. Not doom, not gloom — but a rallying cry to rise up, honor our health, and live with joy.

Episode 84 – Content vs. Complacent

We’re surrounded by endless content—but often missing true contentment. In this episode, Dr. Matt Dalton shares why being content doesn’t mean giving up your goals, but instead living with gratitude and peace right where you are, while still moving forward.

Episode 83: Missing The Mark

After taking a break, Dr. Matt Dalton shares why he believes America is missing the mark on health. We’ve traded natural gifts for artificial substitutes—and it’s leaving us sick and disconnected. In this episode, he challenges you to reflect: how much of your life is natural, and how much is artificial?