18. TBT: You Need to Fill Your Own Cup First

TBT: Less is More

Less consumption, less pressure, less influence, less stuff. Let's unpack how less can make you feel like more!

TBT: Life Looks a Little Different!

Long time no see.... let's catch up!

18. TBT: You Need to Fill Your Own Cup First

Lately I’ve been shifting my perspective—asking myself why I’m really doing the things I do. Am I choosing them because they fill my cup, or am I pouring out in ways that leave me empty? In this episode, I talk about setting boundaries, letting go of what no longer feels right, and learning how to show up in a way that creates more joy, balance, and abundance.

17. TBT: Welcome to 75 Hard... Round 2

A year ago today, I was saying 75 was cool to do once, but NEVER again... here we are now going through round 2 of 75 hard! Today I am chatting about the shift around this program this go around, how I am approaching it, and what I hope to take away this time! Follow along on the journey: instagram.com/rhiannonniemeier

16. TBT: We Have a Mental Health and Human Heart Problem.

Over the last week, the United States has had a front row seat to tragedy. I am not here to tell you what to believe about the first or second ammentment. I am not here to shove christianity down your throat. I AM here to challenge what you have thought about free speech, gun control, and challenge you to embrace your spirituality. We have a SERIOUS mental health issue and human heart probelm on our hands, and I think the events we have seen may have sparked a revival in the USA.... Let's dive in to this together.