Kaylan gets coached

40 min · 23. nov. 2020

Beskrivelse

- Stress - Plateaus - What to do if you get bored with food

Vær den første til at kommentere

Tilmeld dig nu og bliv en del af Train your mind & body with Coach Cara-fællesskabet!

51 episoder

Debbie gets coached

- on setting realistic goals - dairy - protein powders - healthy education

Kaylan gets coached

- Stress - Plateaus - What to do if you get bored with food

Ana gets coached

Career Stress Time Management

Priscilla gets coached

Stress Sleep Calorie counting

K gets coached

Anxiety Sleep patterns Dealing with health issues