Part 1 - 6 Ways Creativity Returns You Back to Calm

Revisiting & Exploring What is Creative Spirit?

In this episode, I return to the theme of Creative Spirit, revisiting and expanding a conversation I first explored in an earlier episode. As my teaching has evolved, this concept has continued to deepen and reveal itself in new ways. Creative Spirit can mean many things. It can describe a person who naturally lives life as a creative spirit—someone drawn to beauty, expression, and imagination. It can refer to creative inspiration itself, that spark or impulse that arrives unexpectedly. And it can also be experienced as a higher guiding force—whether understood as the universe, God, energy, intuition, Spirit Guides, or the Divine—quietly leading and shaping the creative process. In this episode, I share my own lived experience with Creative Spirit and why this is a term I've recently adopted and now regularly use in my teaching. This conversation is an invitation to soften control, listen more deeply, and reconnect with creativity as an inner guidance system—one that bridges spirituality and the human experience, and gently leads us back to ourselves.

Creativity Is the Soul Remembering Itself

This episode invites you to see creativity in a new light — not as a skill or talent, but as a sacred form of remembering. I share how creative flow opens the doorway to emotional healing, self-trust, and spiritual connection. If you're longing to reconnect with your inner voice, this discussion offers a gentle reminder that creativity is your soul remembering itself. The Creative Calm Within [https://truecreativitywithin.com/creative-calm-within/] 4 Part Journey - Click below to enroll https://truecreativitywithin.com/creative-calm-within/

Too many ideas & why this is my last video

This will be my last video version of my Podcast. Not to worry my podcast isn't going away, I'm only going to be uploading an audio version of future episodes where you can continue to listen to on Apple Podcast, iheart Radio or Spotify. Here is a Thanksgiving gift for you. A free guided meditation to help you get through the holidays. https://truecreativitywithin.teachable.com/courses/1250679/lectures/27935161 [https://truecreativitywithin.teachable.com/courses/1250679/lectures/27935161] Also if you're interested in deepening more calm in your life, you can now enroll in my Creative Calm Within self-pace course. https://truecreativitywithin.com/creative-calm-within/ [https://truecreativitywithin.com/creative-calm-within/] Click here to watch the Youtube version https://youtu.be/agStxd4znWI

Part 2 - 6 Ways Creativity Returns You Back to Calm

Creativity isn't only about making something beautiful or artistic — it's about how the process itself restores us. When we pick up a brush, doodle in a journal, or let our hands move freely, something begins to shift inside. Stress softens. Presence returns and we return to calm. In this Part 2 episode I cover the last 3 ways creativity reduces stress. Click here to watch the Youtube version [https://youtu.be/0MlQY3sLIIM] https://youtu.be/NqxYuSCl0G0 [https://youtu.be/0MlQY3sLIIM] The Creative Calm Within 4-Week Journey [https://truecreativitywithin.com/creative-calm-within/] https://truecreativitywithin.com/creative-calm-within/

Part 1 - 6 Ways Creativity Returns You Back to Calm

Creativity isn't only about making something beautiful or artistic — it's about how the process itself restores us. When we pick up a brush, doodle in a journal, or let our hands move freely, something begins to shift inside. Stress softens. Presence returns and we return to calm. In this Part 1 episode I cover the first 3 ways creativity reduces stress. Click here to watch the Youtube version [https://youtu.be/NqxYuSCl0G0] https://youtu.be/NqxYuSCl0G0 The Creative Calm Within 4-Week Journey [https://truecreativitywithin.com/creative-calm-within/] https://truecreativitywithin.com/creative-calm-within/