Two Therapists Walk Into A Podcast
In this episode we zoom out...way out. Codependency didn't arrive in a vacuum. It was born inside a very specific cultural moment, and the water we've all been swimming in has shaped what we call healthy, what we call disordered, and who ends up with the diagnosis. Robin and Stephanie explore Western individualism and its complicated relationship with needing people, the gendered history of caregiving labor and how it became a symptom list, who gets pathologized and why, and what relational cultural theory offers as a counter-narrative. Plus — what healthy dependency actually looks like when the cultural noise quiets, a coping skill to help you find what's genuinely yours, and a nervous system nugget on why safety has to be felt before it can be trusted.
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