Episode 15: High Performance Burnout

Episode 16: Celebrating St. Patrick's Day with the Unattended Podcast

In this episode of the Unattended Podcast, hosts Jill and Courtney share personal stories, discuss their favorite moments, and dive into St. Patrick's Day traditions and trivia. The conversation flows from light-hearted anecdotes about fitness classes and weather to deeper discussions about memorable experiences and the significance of the holiday. The episode wraps up with trivia questions related to St. Patrick's Day, showcasing the hosts' knowledge and humor.Music: A98NLQ9KIN65XENU

Episode 15: High Performance Burnout

In this episode of Unattended, Jill and Courtney explore the themes of personal joys and the serious issue of high performance burnout. They share their favorite moments and experiences, transitioning into a deeper discussion about the hidden costs of striving for excellence. The conversation highlights the importance of recognizing burnout signs, the impact of perfectionism, and the necessity of self-care and work-life balance. They conclude with actionable insights on how to prevent burnout and prioritize well-being. Creators mentioned: Sally Pedlow: https://www.tiktok.com/@sally.pedlow?is_from_webapp=1&sender_device=pc Coaching Gifted: https://www.tiktok.com/@coaching.gifted?is_from_webapp=1&sender_device=pc Mel Robbins: https://linktr.ee/melrobbins Elissa Lynn: https://elissa-lynn.mykajabi.com/link-in-bio?utm_source=Instagram&utm_medium=Link+in+bio&utm_campaign=Link+in+bio&fbclid=PAAaZjixBz6uAbRjYvbRpxctcdDotI0pypaRniAiCXLZc367vwa7oH7zimXME_aem_AbGJGfNHX_LZk_-2o_w6x9fV0QfvHezwS7al-lr3Lw_cGqenjcQx9Nb139uPB281AYI Music: A98NLQ9KIN65XENU

Episode 14: Winter Blues & Sports News

In this episode of the Unattended Podcast, hosts Courtney and Jill dive into their weekly favorites, share frustrations about the winter weather, and discuss the upcoming sports events in Kansas City. They also explore the dynamics of dating as seen in the latest season of 'Love is Blind', reflect on personal growth and therapy, and touch on pop culture topics including a recent hockey game between the USA and Canada. The episode wraps up with light-hearted banter and a reminder to embrace one's true self.Music: A98NLQ9KIN65XENU

Episode 13: Leave Jason Kelce Alone

In this episode of the Unattended Podcast, Jill and Courtney discuss various topics including the social media backlash against Jason Kelce, the importance of positivity, their reactions to Riley Green's new music video, and the excitement surrounding the upcoming Daytona 500 and baseball season. They emphasize the need for support and kindness in the face of negativity and share personal anecdotes about their experiences with sports and music. Music: A98NLQ9KIN65XENU

Super Bowl Recap: Eagles vs. Chiefs

In this episode of the Unattended Podcast, the hosts reflect on the recent Super Bowl, celebrating the Philadelphia Eagles' victory while expressing their love for the Kansas City Chiefs. They discuss the NFL Honors, highlighting various awards and controversies, including the recognition of players and coaches. The conversation shifts to the light-hearted moments of the Super Bowl, including favorite snacks and commercials, and the humorous texts exchanged during the game. The hosts also touch on the cultural impact of figures like Snoop Dogg within the NFL community. In this engaging conversation, Jill and Courtney explore various themes surrounding sports, culture, and personal experiences. They discuss the impact of commercials, social media reactions to sports events, and the halftime show performances. The conversation also delves into the emotional moments in sports, fan interactions, and the expectations placed on fans during live events. Through personal anecdotes and reflections, they highlight the complexities of being a sports fan and the cultural significance of these experiences. Music: A98NLQ9KIN65XENU