#68 Guarding Our Light

Hybrid Relationships

Creating Relationships Specific to Needs versus Belief systems Reviewing how many Relationship traps that most couples fall into. Complete with Exercises to Check In with yourself and your partner Regardless if this is a new or longer relationship We can all use some of these insights

#68 Guarding Our Light

Our Hearts are the flame of Purpose, Passion and Expression  Like an inferno Our reponsibility to ourselves is to Guard that flame from going out or diminishing. What Adds to our Light? What takes it away? Guided meditation on Inviting the Sun/Light into our Being and how to radiate it outwards. Relationship and Self Help Exercises offered

#67 Pain as a Back Drop

Having Chronic Pain Physically, Mentally or Emotionally Can become our Identity and Steal our Joy Learn how to navigate that and use tools and exercises offered

The Great Divid

Often times When our "Shoulds" in Life are too far apart from our "Wants/Needs" We have a Divid that causes Anxiety, Anger, Fatigue and Depression   Learn Exercises and Tips on How to Create Choice and lessen the Divid to be Unity and Alignment to your True Self

65 Living More Authentically

Do We show up Authentically Or are we locked into habitual/addictive patterns giving us the same results? How Do we live More fully, Courageously, Freely? How do we have more fulfilling Relationships ? How Do we break FREE of this painful cycle and Learn to Respond Uniquely, Naturally and Authenic