Unmask Your Confidence

Unmask Your Confidence

Have you ever looked at someone and thought "wow they're a confident person I wish I could be like that" let me tell you that beneath the confidence that is projected that person will still worry about the same things you do too. They've just worked hard at unmasking their confidence and you can do this too! Join me as I share my journey and how I unearthed what was holding me back and help you to understand why you're still playing small.

How to get your juices flowing with guest Iysha Barrett Morichon

Have you dried up like the Sahara desert and ready to get your juices flowing again? Introducing Iysha Barrett Morichon, sharing all about her journey from promiscuous teen, to celibacy into finding herself post motherhood. If you're in need of reconnecting to your body and your man, this is the perfect conversation for you. Get in touch with Iysha here: www.instagram.com/animamaia [http://www.instagram.com/animamaia] www.facebook.com/iyshabarrett [http://www.facebook.com/iyshabarrett] https://open.substack.com/pub/bloodmarrow [https://open.substack.com/pub/bloodmarrow]

Lessons I've learnt from Harry Styles Together Together Tour

I went to see Harry Styles at the weekend and it was incredible, the atmosphere, the people, the vibe, the effects, the crowd singing, it was all amazing but on the run up I had 5 moments were FOPO crept in and no. 5 almost stopped me from doing what I wanted and left me walking away filled with disappointment. Listen to todays episode and what I did to work around it and see how I faced my FOPO. I'd love to hear from you how FOPO shows up for you!

5 things that SUCK about being an ADHD Mum

No concept of time. Doom boxes in every corner. Emotions that match your kids' meltdowns. Energy gone by 10am. And don't even get me started on school admin (5 kids, 4 schools and they keep changing the bloody apps). If you're late diagnosed, you've probably spent years thinking you were just a "bad mum" lazy, disorganised, all the labels. You weren't. Your brain just works differently and nobody told you. New episode of Unmasking Mum is live now. Come feel seen. Tell me, what did I miss? What's YOUR sucky thing about being an ADHD mum?

Unmasking your beauty

Being beautiful and FEELING beautiful are two very different things. And only one of them actually matters. In this episode I talk about how unmasking as a late diagnosed ADHDer has helped me to feel beautiful on the outside and the inside too. If you've struggled with how you see yourself physically and how you talk to yourself mentally this ones for you! https://mumsguidetoadhd.com/discover-amazon [https://mumsguidetoadhd.com/the-confidence-reboot]