CONNECTING TO BREATH

6 min · 1. dec. 2020

Beskrivelse

In this episode we focus our awareness on the rhythm of our breath. Noticing how it anchors us in existence. Ending with a short guided meditation.

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Tilmeld dig nu og bliv en del af Vibrant Soul Meditation with Josie Barton-fællesskabet!

1 episoder

CONNECTING TO BREATH

In this episode we focus our awareness on the rhythm of our breath. Noticing how it anchors us in existence. Ending with a short guided meditation.