Ep 13: Understand the "Route" in your "Routine".

Ep 14: Are you worth the sparkling water?

During today's conversation, Gareth and Carl discuss the concept of Confrontation and it's deeper meaning. - Connect with Carl HERE [https://ca.linkedin.com/in/carl-anthony-3918999] Find out more about The Anthony Group HERE [https://theanthonygroup.ca/] Connect with Gareth HERE [https://ca.linkedin.com/in/garethnock] Find out more about The Nock Academy HERE [https://www.thenockacademy.com/]

Ep 13: Understand the "Route" in your "Routine".

During todays conversation, Gareth and Carl discuss how we can all be significantly impacted by the route taken and the routines established. - Connect with Carl HERE [https://ca.linkedin.com/in/carl-anthony-3918999] Find out more about The Anthony Group HERE [https://theanthonygroup.ca/] Connect with Gareth HERE [https://ca.linkedin.com/in/garethnock] Find out more about The Nock Academy HERE [https://www.thenockacademy.com/]

Ep 12: Bring in the garbage bins

On today's show Gareth and Carl discuss the journey of vulnerability and how critical it is within your ecosystem. - Connect with Carl HERE [https://ca.linkedin.com/in/carl-anthony-3918999] Find out more about The Anthony Group HERE [https://theanthonygroup.ca/] Connect with Gareth HERE [https://ca.linkedin.com/in/garethnock] Find out more about The Nock Academy HERE [https://www.thenockacademy.com/]

Ep 11: No more RESOLUTIONS!

On today's show, Gareth and Carl have a brutally honest chat about their thoughts on New Years Resolutions and the many pitfalls that come with them. - Connect with Carl HERE [https://ca.linkedin.com/in/carl-anthony-3918999] Find out more about The Anthony Group HERE [https://theanthonygroup.ca/] Connect with Gareth HERE [https://ca.linkedin.com/in/garethnock] Find out more about The Nock Academy HERE [https://www.thenockacademy.com/]

Ep 10: Boundaries are a Gift!

On today's show, Gareth and Carl discuss what it means to set boundaries over the Holiday season. - Connect with Carl HERE [https://ca.linkedin.com/in/carl-anthony-3918999] Find out more about The Anthony Group HERE [https://theanthonygroup.ca/] Connect with Gareth HERE [https://ca.linkedin.com/in/garethnock] Find out more about The Nock Academy HERE [https://www.thenockacademy.com/]