WELLNESS FROM WITHIN™ with Melissa Stewart - Life Coaching, Empowerment, & Spiritual Wellness

In this episode, I sit down with my friend, Krisi Monsivaiz. Krisi is a fellow momma, wife, and community builder extraordinaire. Krisi shared with us the simple and effective ways to build community right in our own homes. She shares her personal story about building her much-needed community. She gives us practical ways to be intentional about gathering with purpose and hosting with confidence. Get your note-taking tools ready... this episode is FULL of information you're going to want to save. Equipping and encouraging women to ~ Create delicious food ~ Host with confidence ~ Gather with purpose ~ Cultivate community Follow Krisi on Instagram @krisimonsivaiz Visit her website here: https://www.thegoodsoil.co/ Download her Freebie - Countdown to any Holiday here: https://landing.mailerlite.com/webforms/landing/f9r7u7

So many of us are overthinking every single step. We are stuck in the HOW. How will this work? How will this turn out? How will people receive it? The brain wants to stay stuck in the HOW forever. Today, I'm showing you a different way to get into ACTION. Share this episode with a friend or family member that you think will find it encouraging. Let’s Connect on Instagram - https://www.instagram.com/melissalovestewart/ [https://www.instagram.com/melissalovestewart/] Or over on the Blog - www.melissalovestewart.com [http://www.melissalovestewart.com/] Are you ready to GET UNSTUCK?  Download the 3-day mini-course for FREE and get unstuck for good! https://view.flodesk.com/pages/627c1f8e46c9ddac8218a3d6 I’m all about sharing the love and spreading light to as many people as we can. I’d love for you to share this podcast with your friends and family. And make sure to hit SUBSCRIBE so that you catch all the latest episodes.

Ever paid attention to how often you think judgemental thoughts about yourself or speak about yourself in a judgemental way? In this episode, I offer you an alternative way to view your judging mind and give you a practical exercise to use throughout your day.  A judgemental mind often shows up anxiety, depression, or overwhelm in our lives.  Try replacing that with Curiosity and see what happens. Let’s Connect on Instagram - https://www.instagram.com/melissalovestewart/ Or over on the Blog - www.melissalovestewart.com . . Tell me if this is you.  --→>>>> * You know you need a change in your life, but you have no clue where to begin. * You're always learning new information, but never following through with implementing anything? * Do you find yourself procrastinating and taking no action toward your goals? * You're busy doing a lot of things, but still feel stuck and overwhelmed with life? My Fall 2022 Group Life Coaching Program is OPEN for JOIN.  Give yourself 12 weeks to clarity in confidence around your walking toward your goals and the purpose God has for you.  Sign up Here - spots are limited.  https://little-coke-274.myflodesk.com/

It's no secret that fear pops up anytime we decide to grow or take action toward our goals.  Today I want to share the 3 most common fears I see that keep us stuck from taking action, and I'll show you ways to acknowledge those fears while taking courageous action forward.  If you are in a season where you are ready to take the next step toward your goals then you are going to LOVE this episode.   Let’s Connect on Instagram - https://www.instagram.com/melissalovestewart/ Or over on the Blog - www.melissalovestewart.com . . Tell me if this is you.  --→>>>> * You know you need a change in your life, but you have no clue where to begin. * You're always learning new information, but never following through with implementing anything? * Do you find yourself procrastinating and taking no action toward your goals? * You're busy doing a lot of things, but still feel stuck and overwhelmed with life? My Fall 2022 Group Life Coaching Program is OPEN for JOIN.  Give yourself 12 weeks to clarity in confidence around your walking toward your goals and the purpose God has for you.  Sign up Here - spots are limited.  https://little-coke-274.myflodesk.com/

When you’re short on self-confidence, it simply means you haven’t spent enough time building it. Your lack of self-confidence is not an inherent personality trait, but a lack of building the skill. Try changing your patterns of thinking and behavior using the tools given in this Podcast Episode. Then you can begin to construct a better self-image through a Biblical lens.  If you've felt stuck in any area of your life - God is calling you to step out in faith and release the mindset of fear so that you can boldly walk in your purpose as a child of God. Let’s Connect on Instagram - https://www.instagram.com/melissalovestewart/ [https://www.instagram.com/melissalovestewart/] Or over on the Blog - www.melissalovestewart.com [http://www.melissalovestewart.com/] Tell me if this is you.  --→>>>> You know you need a change in your life, but you have no clue where to begin. You're always learning new information, but never following through with implementing anything? Do you find yourself procrastinating and taking no action toward your goals? You're busy doing a lot of things, but still feel stuck and overwhelmed with life? My Fall 2022 Group Life Coaching Program is OPEN for JOIN.  Give yourself 12 weeks to clarity in confidence around your walking toward your goals and the purpose God has for you.  Sign up Here - spots are limited.  https://little-coke-274.myflodesk.com/ [https://anchor.fm/dashboard/episode/If%20you're%20someone%20who%20struggles%20to%20commit%20to%20a%20decision%20or%20you%20get%20caught%20in%20an%20overthinking%20mindset%20to%20the%20point%20that%20you%20stay%20stuck....this%20episode%20is%20for%20YOU.%20Decision-making%20is%20a%20skill.%20Most%20of%20us%20did%20not%20learn%20how%20to%20make%20decisions%20from%20a%20place%20of%20choice%20and%20empowerment,%20but%20rather%20from%20a%20place%20of%20necessity%20and%20emotion.%20I'm%20walking%20us%20through%20learning%20the%20skill%20of%20decision-making%20so%20that%20we%20can%20take%20action%20and%20move%20forward%20with%20our%20purpose%20and%20goals.%20Tell%20me%20if%20this%20is%20you.%20%20--%E2%86%92%3E%3E%3E%3E%20You%20know%20you%20need%20a%20change%20in%20your%20life,%20but%20you%20have%20no%20clue%20where%20to%20begin.%20You're%20always%20learning%20new%20information,%20but%20never%20following%20through%20with%20implementing%20anything?%20Do%20you%20find%20yourself%20procrastinating%20and%20taking%20no%20action%20toward%20your%20goals?%20You%27re%20busy%20doing%20a%20lot%20of%20things,%20but%20still%20feel%20stuck%20and%20overwhelmed%20with%20life?%20%20My%20Fall%202022%20Group%20Life%20Coaching%20Program%20is%20OPEN%20for%20JOIN.%20%20Give%20yourself%2012%20weeks%20to%20clarity%20in%20confidence%20around%20your%20walking%20toward%20your%20goals%20and%20the%20purpose%20God%20has%20for%20you.%20%20Sign%20up%20Here%20-%20spots%20are%20limited.%20%20https://little-coke-274.myflodesk.com/]