Episode 3: Shifts in Health, Faith, and Family

Episode 3: Shifts in Health, Faith, and Family

In Episode 3 of What Happened to My Body Houston, we dive into the shifts that changed everything physically, mentally, spiritually, and within family life. From healthier habits and lifestyle changes to faith, mindset, food choices, movement, and creating a more intentional home environment, this episode explores the small changes that slowly became life changing ones. This is not medical advice, just honest conversations, personal experiences, and the things that have helped us along the way. Listen on Spotify, Apple Podcasts, and YouTube. #whathappenedtomybodyhouston #healthpodcast #faithandfamily #wellnessjourney #healingjourney #mindsetshift #podcast #houstonpodcast

The Hidden Link: Understanding Dysautonomia

For 18 years, she lived with unexplained symptoms — dizziness, fatigue, brain fog, and constant gut issues — only to later learn she had celiac disease. But even after changing her diet, the strange symptoms didn’t stop. That’s when she discovered the hidden link: dysautonomia. In this episode of What Happened to My Body – Houston, we uncover how the body’s nervous system can go haywire after years of immune stress and inflammation. Her story shows how long it can take to connect the dots between gut health, autoimmune triggers, and the body’s deeper communication breakdown. 💬 Share this video with anyone who’s still searching for answers. 🎧 Watch the full episode on YouTube or listen on Spotify + Apple Podcasts. #Dysautonomia #CeliacDisease #InvisibleIllness #Autoimmune #HealthJourney #WhatHappenedToMyBodyHouston

Diagnosed After 15 Years of Back Pain | My Ankylosing Spondylitis Story

I thought I just had sciatica. For years, doctors brushed me off, prescribed temporary fixes, and left me searching for answers. But After 15 years of pain, I finally learned the truth: I was living with an autoimmune disease called Ankyloing Spondylitis. In this first episode of What Happened to My Body- Houston, I'm sharing my personal journey from the first symptoms to my diagnosisand everything I've learned about healing and advocating for my health. In this episode, I talk about: * Why my sciatic nerve pain wasn't just sciatica * How I finally got diagnosed with Anklosying Spondylitis * What I've learned about autoimmune healing * My biggest mindset shifts since starting this journey If you've ever struggled with chronic pain, autoimmuneflares, or unexplained symptoms, this episode is for you.