What Makes A Megan

Seasonal depression is real for both Megan’s… how do we fix this? Thrift store shopping helps this, we think. What are some of our favorite second hand store items and the things you can find! Jumping around on subjects, we talk about veal (yummy) and eating other farm animals. Trying to finish up the episode, we play a little game- would you rather….Enjoy this before your Christmas weekend.

Why do so many people settle for what they have? How many people do you know that are trying to be better? What are you doing to be a better person for yourself and for others? When you take steps to do something new and continue to learn, you realize that YOU alone have to do the things ALONE. Some people hold you back, but sometimes you need that. We don’t want to be so positive about change, but one small step towards change becomes addictive. Follow us on IG at @meganeffinstone and @meganj.art.life

Airports are made for crying. How many times have you flown on an airplane? This weeks episode we talk about our flying experiences! Working at an airport part-time had benefits along with some learning curves. How flying stand-by got fun and what happens when you need to bring home your 160lb Great Dane dog internationally. With our question of the week at the end..."What is easier to pack for? The start of the trip or the end coming home?"

How did the yoga retreat and local concert go this last weekend? Then we talk about different places we want to travel to and why. Thoughts on the Pyramids giving off vibes and swimming with jelly fish? We asked a few questions that ARE EXTREMELY important and would love your feedback….Then to top off this weeks crazy week, we decided to take the next few weeks off. Big moves are coming!

When is the best time to train? Alpha Megan joins me for a 6am training session. Sure group classes are fun and it's a nice social hour for many, but when you want to get shit done, you go by yourself. How many times have you trained alone? Do you train with music or without? How often do you mix things up? Find out how different the Megan's are when it comes to training!