EP 66: How to Become Mentally Strong in a World Full of Stress

EP 66: How to Become Mentally Strong in a World Full of Stress

Life can be unpredictable, unfair, stressful, and sometimes overwhelming, but mental strength is something we can build every day. In this episode of “What’s Good with John & Joyce,” we talk about practical ways to become mentally stronger and protect your peace in a world full of challenges, and we share how we handled certain situations as well.  We discuss why accepting that life isn’t always fair can actually help you move forward, how to distance yourself from toxic people and environments, why focusing on solutions instead of problems changes your mindset, and simple habits that can help you become more resilient, hopeful, and emotionally grounded. If you’ve been feeling mentally drained, discouraged, or simply want to become stronger from the inside out, this conversation is filled with relatable insights and encouragement to help you keep going. 💪✨ This episode is sponsored by: thewoodwinds.com [http://thewoodwinds.com/] silviossauces.com [http://silviossauces.com/] drinkmoonshots.com/ [https://www.drinkmoonshots.com/] ascend.bank/ [https://ascend.bank/] toyourhealth360.com [https://www.toyourhealth360.com/] Find us on social media: instagram.com/whatsgoodwithjohn_joyce [https://www.instagram.com/whatsgoodwithjohn_joyce] facebook.com/profile.php?id=61561504850955 [https://www.facebook.com/profile.php?id=61561504850955] tiktok.com/@whats.good734 [https://www.tiktok.com/@whats.good734] Find out more about us: whatsgoodwithjohnandjoyce.com [https://www.whatsgoodwithjohnandjoyce.com/] whatsgoodwithjohnandjoyce.transistor.fm [https://whatsgoodwithjohnandjoyce.transistor.fm/] Read about living abundantly: "Live Abundantly Now" book [https://rb.gy/ox1vbq] "Starving Your Fears" book [https://rb.gy/79jkd9] Get in touch with John & Joyce: linktr.ee/whatsgoodpodcast [https://linktr.ee/whatsgoodpodcast] johnjoycepodcast@gmail.com [johnjoycepodcast@gmail.com] This podcast is produced by: directlinemediaproductions.com/professional-podcast-production [https://www.directlinemediaproductions.com/professional-podcast-production]

EP 65: Get the Popcorn! We’ve Got Great Watching Picks for You!

What are YOU watching lately? It seems like one of the biggest questions people ask on social media is: “What’s good on Netflix, Hulu, Prime or TV right now?” So, John & Joyce are diving into the conversation! 🎬📺🍿 In this fun and relaxed episode, we’re sharing some of our favorite movies, binge-worthy streaming series, classic TV shows, hidden gems and feel-good finds that kept us entertained, inspired, laughing — or sometimes thinking long after the credits rolled. Whether you’re searching for something uplifting, suspenseful, nostalgic, funny or simply worth your time, we’ve got plenty of recommendations and personal reactions to share. And who knows? You may discover your next favorite show or movie from our list! So grab the popcorn and join the conversation… because everyone’s always asking: “What’s good to watch?” 🍿 This episode is sponsored by: thewoodwinds.com [http://thewoodwinds.com/] silviossauces.com [http://silviossauces.com/] drinkmoonshots.com/ [https://www.drinkmoonshots.com/] ascend.bank/ [https://ascend.bank/] toyourhealth360.com [https://www.toyourhealth360.com/] Find us on social media: instagram.com/whatsgoodwithjohn_joyce [https://www.instagram.com/whatsgoodwithjohn_joyce] facebook.com/profile.php?id=61561504850955 [https://www.facebook.com/profile.php?id=61561504850955] tiktok.com/@whats.good734 [https://www.tiktok.com/@whats.good734] Find out more about us: whatsgoodwithjohnandjoyce.com [https://www.whatsgoodwithjohnandjoyce.com/] whatsgoodwithjohnandjoyce.transistor.fm [https://whatsgoodwithjohnandjoyce.transistor.fm/] Read about living abundantly: "Live Abundantly Now" book [https://rb.gy/ox1vbq] "Starving Your Fears" book [https://rb.gy/79jkd9] Get in touch with John & Joyce: linktr.ee/whatsgoodpodcast [https://linktr.ee/whatsgoodpodcast] johnjoycepodcast@gmail.com [johnjoycepodcast@gmail.com] This podcast is produced by: directlinemediaproductions.com/professional-podcast-production [https://www.directlinemediaproductions.com/professional-podcast-production]

EP 64: News Anchor & Journalist, Mackenzie Maynard!

We’re excited to welcome Emmy-nominated journalist Mackenzie Maynard to What’s Good! With over a decade in broadcast news, Mackenzie has covered powerful stories across the country—from wildfires and the border crisis in San Diego to the impact of COVID-19 on local communities right here in Connecticut. Now anchoring weekends on WTNH, she brings not just the news, but heart, insight, and a true passion for storytelling that keeps communities informed and connected. Follow Mackenzie on Instagram: @mackenziemaynardtv, Facebook: facebook.com/Mackenziegmaynard This episode is sponsored by: thewoodwinds.com [http://thewoodwinds.com/] silviossauces.com [http://silviossauces.com/] drinkmoonshots.com/ [https://www.drinkmoonshots.com/] ascend.bank/ [https://ascend.bank/] toyourhealth360.com [https://www.toyourhealth360.com/] Find us on social media: instagram.com/whatsgoodwithjohn_joyce [https://www.instagram.com/whatsgoodwithjohn_joyce] facebook.com/profile.php?id=61561504850955 [https://www.facebook.com/profile.php?id=61561504850955] tiktok.com/@whats.good734 [https://www.tiktok.com/@whats.good734] Find out more about us: whatsgoodwithjohnandjoyce.com [https://www.whatsgoodwithjohnandjoyce.com/] whatsgoodwithjohnandjoyce.transistor.fm [https://whatsgoodwithjohnandjoyce.transistor.fm/] Read about living abundantly: "Live Abundantly Now" book [https://rb.gy/ox1vbq] "Starving Your Fears" book [https://rb.gy/79jkd9] Get in touch with John & Joyce: linktr.ee/whatsgoodpodcast [https://linktr.ee/whatsgoodpodcast] johnjoycepodcast@gmail.com [johnjoycepodcast@gmail.com] This podcast is produced by: directlinemediaproductions.com/professional-podcast-production [https://www.directlinemediaproductions.com/professional-podcast-production]

EP 63: Nick Fradiani, Sr. - Music, Memories & American Idol!

Nick Fradiani Sr. has spent a lifetime sharing his passion for music - beginning with the moment he saw The Beatles on The Ed Sullivan Show. A gifted singer, songwriter, and multi-instrumentalist, he’s performed across the country and around the world, from Atlantic City to international stages, building a dynamic career spanning rock, R&B, jazz, and contemporary music. Today, he continues to captivate audiences of all ages while also creating heartfelt Christian music. Most proudly, Nick is the father of Nick Fradiani Jr., winner of American Idol 2015 and a Broadway star - proving that his love of music didn’t just shape his own life, but inspired the next generation as well. For more about Nick and his performance schedule: nickfradianisr.com This episode is sponsored by: thewoodwinds.com [http://thewoodwinds.com/] silviossauces.com [http://silviossauces.com/] drinkmoonshots.com/ [https://www.drinkmoonshots.com/] ascend.bank/ [https://ascend.bank/] toyourhealth360.com [https://www.toyourhealth360.com/] Find us on social media: instagram.com/whatsgoodwithjohn_joyce [https://www.instagram.com/whatsgoodwithjohn_joyce] facebook.com/profile.php?id=61561504850955 [https://www.facebook.com/profile.php?id=61561504850955] tiktok.com/@whats.good734 [https://www.tiktok.com/@whats.good734] Find out more about us: whatsgoodwithjohnandjoyce.com [https://www.whatsgoodwithjohnandjoyce.com/] whatsgoodwithjohnandjoyce.transistor.fm [https://whatsgoodwithjohnandjoyce.transistor.fm/] Read about living abundantly: "Live Abundantly Now" book [https://rb.gy/ox1vbq] "Starving Your Fears" book [https://rb.gy/79jkd9] Get in touch with John & Joyce: linktr.ee/whatsgoodpodcast [https://linktr.ee/whatsgoodpodcast] johnjoycepodcast@gmail.com [johnjoycepodcast@gmail.com] This podcast is produced by: directlinemediaproductions.com/professional-podcast-production [https://www.directlinemediaproductions.com/professional-podcast-production]

EP 62: It's The Kindness Man!

We’re welcoming back Ken Engelman!  With a background in advertising and marketing, and a big heart for community, Ken began covering divisive political messages with tape and spray paint, replacing them with a reminder the world could always use more of. What started as a small act of positivity has grown into a movement inspiring people to pause, reflect, and choose kindness. Ken shares how a simple idea can ripple outward, encouraging others to take action and spread goodwill in their neighborhoods. It’s a conversation about creativity, community, and the powerful impact of one small message: Please Be Kind. 💛 This episode is sponsored by: thewoodwinds.com [http://thewoodwinds.com/] silviossauces.com [http://silviossauces.com/] drinkmoonshots.com/ [https://www.drinkmoonshots.com/] ascend.bank/ [https://ascend.bank/] toyourhealth360.com [https://www.toyourhealth360.com/] Find us on social media: instagram.com/whatsgoodwithjohn_joyce [https://www.instagram.com/whatsgoodwithjohn_joyce] facebook.com/profile.php?id=61561504850955 [https://www.facebook.com/profile.php?id=61561504850955] tiktok.com/@whats.good734 [https://www.tiktok.com/@whats.good734] Find out more about us: whatsgoodwithjohnandjoyce.com [https://www.whatsgoodwithjohnandjoyce.com/] whatsgoodwithjohnandjoyce.transistor.fm [https://whatsgoodwithjohnandjoyce.transistor.fm/] Read about living abundantly: "Live Abundantly Now" book [https://rb.gy/ox1vbq] "Starving Your Fears" book [https://rb.gy/79jkd9] Get in touch with John & Joyce: linktr.ee/whatsgoodpodcast [https://linktr.ee/whatsgoodpodcast] johnjoycepodcast@gmail.com [johnjoycepodcast@gmail.com] This podcast is produced by: directlinemediaproductions.com/professional-podcast-production [https://www.directlinemediaproductions.com/professional-podcast-production]