Ep 02 - Wellness - A Caregiver's Priority

Ep 05 - Financial Empowerment for Young Adults: Part 2

Building on our previous conversation with RWA Wealth Partners, this episode explores how parents and grandparents can play a pivotal role in the financial empowerment of young adults. From providing guidance and resources to fostering independence, we discuss actionable steps to help the next generation thrive financially. Tune in for practical advice and inspiring stories on creating a legacy of financial literacy and success.

Ep 04 - Financial Empowerment for Young Adults: Part 1

In this first part, we dive into strategies for equipping young adults with the tools they need to achieve financial independence. Featuring experts from RWA Wealth Partners, we explore practical tips on budgeting, saving, and investing, as well as the importance of building a solid financial foundation early in life. Whether you're a young adult looking to take control of your finances or someone guiding the next generation, this conversation offers invaluable advice. Stay tuned for Part 2!

Ep 03 - Finding Balance with Coach Courtney Peters

In this episode of When You Are the Sandwich, host Tiff welcomes life coach Courtney Peters, who brings her 25 years of experience in personal growth, including her role as a mother and her journey to living alcohol-free. Courtney shares practical advice on managing the stress of the sandwich generation by cultivating patience, self-care routines, and embracing the power of relationships. Tune in for insightful tips to help you navigate your own balancing act with grace and positivity. For more information visit: https://www.pmacoachcourtney.com/ [https://www.pmacoachcourtney.com/]

Ep 02 - Wellness - A Caregiver's Priority

In this episode, we delve into the often-overlooked challenges faced by seniors' caregivers. We'll explore the signs of caregiver stress, from emotional and physical symptoms to behavioral changes, and discuss effective strategies to manage and alleviate this stress. Our experts will provide practical tips and resources for caregivers, ensuring they can provide the best care for their loved ones while also taking care of themselves. Join us for an insightful conversation on finding balance, seeking support, and maintaining well-being in the demanding role of a caregiver. Learn more about our guest, Soma, at somamandalmd.com. The book Dear Menopause, I Do Not Fear You! is available on Amazon and at leading bookstores.

Ep 01 - When it's time to move with Holly Colby

In this insightful episode, we delve into one of the most significant decisions for seniors and their families: knowing when it’s the right time to move out of your home. Join us as we explore the key factors to consider, from health and safety concerns to financial implications and emotional readiness. Our expert guest, Holly Colby, will share practical advice, personal stories, and valuable resources to help seniors make informed choices about transitioning to a new living environment. Whether you're contemplating a move for yourself or a loved one, this episode offers compassionate guidance and support for navigating this important life stage. Stay tuned for our next episode. Coming soon!