Where I Meet You
There's a particular kind of hiding that doesn't look like hiding at all — it looks like skipping the photo, choosing the back row, letting your body take up less space in a room you have every right to fill. In this episode, I'm getting honest about the weight gain I've been navigating and the quiet way it's made me want to disappear. It came into sharp focus on a recent trip to Arizona. Somewhere between the trip I'd been looking forward to and the camera I kept avoiding, I realized how much energy I was spending trying to be unseen — and how exhausting that has become. This episode is me sitting with that discomfort instead of editing it out. We talk about where that urge to vanish really comes from, and how it slowly turns into something else: a meditation on what it actually means to be seen — by others, and by ourselves. Because being seen, at its core, is being loved. And before anyone else can offer us that, we have to be willing to look at ourselves first — all of it, the parts we're proud of and the parts we'd rather crop out — and meet ourselves there with love instead of judgment. This one's a tender one. As always, one micro moment at a time. In this episode: * The vacation moment that cracked something open for me * Why I've been avoiding the camera — and what that avoidance is really protecting * The link between disappearing and not feeling worthy of being seen * Reframing "being seen" as an act of love, starting with ourselves * An invitation to look at yourself — fully — with more compassion
5 episoder
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