Lyt til WHOLE HeART: with Monica C. Guidry

What radical acceptance is: Radical acceptance is when you stop fighting reality, stop responding with impulsive or destructive behaviors when things aren't going the way you want them to, and let go of bitterness that may be keeping you trapped in a cycle of suffering I'm learning about radical acceptance as I'm maneuvering through a pivot in life. Radical Acceptance is a form of DBT Therapy, I will not be speaking as a therapist but rather the tools that I've learned while using this practice in my own life.(Thank you in advance for listening through my sinus infection and my life as a mommy) Support this podcast at — https://redcircle.com/whole-heart-with-monica-c-guidry/donations [https://redcircle.com/whole-heart-with-monica-c-guidry/donations]

Maneuvering through life with emotional intelligence is necessary. We've often thought that I.Q was the only importance, but we are finding that E.Q is just as important and people that have emotional intelligence are further in life. AND did you know that anyone can learn to be more emotionally intelligent? listen for more. Support this podcast at — https://redcircle.com/whole-heart-with-monica-c-guidry/donations [https://redcircle.com/whole-heart-with-monica-c-guidry/donations]

This is part 1 of a 2 part episode on emotional intelligence. We often hear about our I.Q but our E.Q (emotional intelligence) according to Amy is just as if not more important. Support this podcast at — https://redcircle.com/whole-heart-with-monica-c-guidry/donations [https://redcircle.com/whole-heart-with-monica-c-guidry/donations]

Part two of our conversation on orgasms, and the difference stages of our sexual response cycle. Support this podcast at — https://redcircle.com/whole-heart-with-monica-c-guidry/donations [https://redcircle.com/whole-heart-with-monica-c-guidry/donations]

This season 3 Premire features Dr. Celeste Sexologist speaking about all things orgasms. This hot topic is one that has been one of the most popular talks I've had so, we've brought Dr. Celeste back! While you're here check out our new music feature... this week I'm featuring Matt Muir whose debut single drops March 16th (see below) Pre-Save “Completely” on Spotify  (March 16th @ Noon): https://distrokid.com/hyperfollow/matthewmuir/completely [https://distrokid.com/hyperfollow/matthewmuir/completely]    YouTube Premier of the Official Lyric Video (March 16th @ 9pm EST): https://youtu.be/R0i7FwhKsJw [https://youtu.be/R0i7FwhKsJw] Support this podcast at — https://redcircle.com/whole-heart-with-monica-c-guidry/donations [https://redcircle.com/whole-heart-with-monica-c-guidry/donations]