9. Dark enough to become

For The Thousandth Time

I will come back to this and make a description.

10. Unzipping Survival

In this episode, I talk about unzipping layers I wore to survive, and remembering who I was before the armor. During Gaia's guidance we will welcome in Tulsi *Holy Basil* and learn about her medicine.

9. Dark enough to become

This episode sits in the void, not as emptiness, but as womb. a quiet reflection on the dark that holds, not knowing without panic and the possibility forming beneath the surface. During Gaia's guidance we meet with the medicine of Mugwort.

8. Forgiveness isn't my path

There are many paths to wholeness, and I have noticed when forgiveness is shaped as a major part of healing, it doesn't sit right with me. I talk about alternative ways I have incorporated into my life, in my own healing journey. During Gaia's guidance we will meet with the medicine of Calendula.

7. What Was Never Consent

This episode is a quiet reckoning with memory, consent, and survival. through poetry and reflection, I speak to what the body holds when protection is absent and how clarity can arrive long after the moment has passed. grounded throughout, with motherwort offered as Gaia's guidance teaching us courage, presence and learning to stop carrying what was never yours. please listen gently, at your own pace.