With Gen - Between business, people and feelings
What happens after you decide to stay? In this deeply honest conversation, Gen sits down with author, speaker, and Peace, Love and Bring a Bat host David [https://www.linkedin.com/in/david-chametzky-a933b32/] Chametzky [https://www.linkedin.com/in/david-chametzky-a933b32/] to talk about mental health, resilience, self-love, and the messy reality of healing. Together, they explore coping mechanisms, therapy, forgiveness, nervous system regulation, and the small choices that help us keep moving forward when life gets hard. They also open up about their own experiences with suicidality, the moments they didn’t think they’d make it this far, and how those experiences shaped the work they do today. This episode is a reminder that healing isn’t linear, that grace matters more than perfection, and that you can be a work in progress while still building a beautiful life. Whether you’re navigating a difficult season, supporting someone you love, or simply trying to become a little gentler with yourself, this conversation is for you. In this episode, we discuss: * Therapy and finding the right support system * Coping mechanisms and where they come from * Self-love, forgiveness, and giving yourself grace * Mental wellness check-ins and everyday practices * The power of community and honest conversations * What happens after survival mode If this episode resonates with you, share it with someone who might need to hear it. You can find Gen at @withgenevieve [https://www.instagram.com/withgenevieve/] on social media, where she shares conversations around mental health, mindset, personal growth, and meaningful connection. You can also learn more about her online networking events and the upcoming Great Minds Project through her channels. Find David on Instagram by clicking here [https://www.instagram.com/davidchametzky/] Because surviving was never meant to be the end of the story.
29 episoder
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