Interview with Ayo Clemons, Somatic Healer & Healing Justice Facilitator

Interview with Kiana Love, Wild Woman Healer

On this episode of Woo Me, we interview Kiana Love, Wild Women Healer. Kiana, founder of Be Wild Women, helps overwhelmed women, survivors of childhood complex trauma to feel free in their bodies and wild about living. In the episode Kiana talks about how she found Wild Women, through her own healing journey and connecting back to her female energy. We talk about how easy it is for women to feel disconnected to their bodies, have self doubt, feel safe in their body, or have a hard time feeling heard. Kiana encourages women to trust in themselves, connect back to nature. As Kiana states, “We are not separate from nature, we are nature.”These are all ways of connecting to Wild Women Energy. Kiana also leads listeners through a short guided meditation to bring us back into the body. Book Recommendation- Women who Run with the Wolves: Myths and Stories of the Wild By Clarissa Pinkola Estés Guest links at Site- https://bewildwoman.com/ [https://bewildwoman.com/] Instagram: https://www.instagram.com/awakenwildwoman/ [https://www.instagram.com/awakenwildwoman/] Facebook: https://www.facebook.com/BeWildWoman/ [https://www.facebook.com/BeWildWoman/] Woo Me Information! Intro Music: Foxglove by Andy Immerman Facebook: [https://fb.me/woome.pod] https://fb.me/woome.pod [https://fb.me/woome.pod]/ Instagram: https://www.instagram.com/woome.pod/ [https://www.instagram.com/woome.pod/] Website: https://www.woome.space/ [https://www.woome.space/] This show is not meant to diagnose or advise. For entertainment purposes only. 🧚🏻‍♀️✨

Interview with Tonya Gonzalez, Spiritual Counselor

On this episode of Woo Me, we interview Tonya Gonzales, licensed spiritual counselor. Tonya is a Jane of all spiritual trades including, tarot reading, spiritual entrepreneurship, psychic/ medium and author. Tonya is a wealth of spiritual knowledge. In the episode we learn of Tonya’s amazing journey from librarian to spiritual healer. A journey that encompassed working hard and taking a leap of faith. We talk about the importance of pausing and listening to our intuition. Tonya talks about what working with Spiritual entrepreneurship looks and the power of prayer. It’s all about being present in the journey or as Tonya says, “You have to Feel it to Heal It”. Guest links at Site Instagram: https://www.instagram.com/browngirlswhocoach/ [https://www.instagram.com/browngirlswhocoach/] https://www.instagram.com/tonyargonzalez/ [https://www.instagram.com/tonyargonzalez/] Facebook: https://www.facebook.com/TarotLifeCoach/ [https://www.facebook.com/TarotLifeCoach/] Woo Me Information! Intro Music: Foxglove by Andy Immerman Facebook: [https://fb.me/woome.pod] https://fb.me/woome.pod [https://fb.me/woome.pod]/ Instagram: https://www.instagram.com/woome.pod/ [https://www.instagram.com/woome.pod/] Website: https://www.woome.space/ [https://www.woome.space/] This show is not meant to diagnose or advise. For entertainment purposes only. 🧚🏻‍♀️✨

Interview with Sonya Matejko, Communications Consultant

On this episode of Woo Me, we interview Sonya Matejko, writer, yoga teacher and communications consultant. In the episode we learn how Spirituality and intuition guided Sonya from Corporate America to where she is today. Sonya talks about how to create space for genuine conversations and how to get curious. What questions can we ask ourselves and others to find the connection needed to go deeper? Why is it so important to be vulnerable? What problems do you want to help people solve? How can journaling lead us to answers? Join us as we learn how Sonya’s communication knowledge helps people find their true authentic voice and path. Noteworthy Mentions- Book Referral- The Untethered Soul: The Journey Beyond Yourself By Michael Alan Singer Guest links at Sites- Website: https://www.sonyamatejko.com/ [https://www.sonyamatejko.com/] Instagram: https://www.instagram.com/sonyamatejko/ [https://www.instagram.com/sonyamatejko/?hl=en] Facebook: https://www.facebook.com/sonya.matejko [https://www.facebook.com/sonya.matejko] Book: The Things We all Know But Too Afraid To Say By Sonya Matejko Woo Me Information! Intro Music: Foxglove by Andy Immerman Facebook: [https://fb.me/woome.pod] https://fb.me/woome.pod [https://fb.me/woome.pod]/ Instagram: https://www.instagram.com/woome.pod/ [https://www.instagram.com/woome.pod/] Website: https://www.woome.space/ [https://www.woome.space/] This show is not meant to diagnose or advise. For entertainment purposes only. 🧚🏻‍♀️✨

Interview with Lindsey Clark, Emotion Code Practitioner

On this episode of Woo Me, we interview Lindsey Clark, Certified Emotion Code Practitioner. In the episode we learn all about what Emotion is and where it comes from. Lindsey talks about how Emotion Code can help you with removing and releasing unwanted trapped emotions. She tells us what to expect in a session and how she uses muscle testing and a pendulum as a tool in her practice. We also discuss what a heart wall is and talk about some of the radical things that can be seen after a session. This includes testimonies from both Jess and Missy. Noteworthy Mentions- Book References: The Secrets of an Inspirational Life By Wayne Dyer Moonology: Working with the Magic of Lunar Cycles By Yasmin Boland YouTube Video about Emotion Code: https://youtu.be/RJSImQgInhQ [https://youtu.be/RJSImQgInhQ] Find our Guest At- Facebook: https://www.facebook.com/lindseykayeclark/ [https://www.facebook.com/lindseykayeclark/] Woo Me Information! Intro Music: Foxglove by Andy Immerman Facebook: [https://fb.me/woome.pod] https://fb.me/woome.pod [https://fb.me/woome.pod]/ Instagram: https://www.instagram.com/woome.pod/ [https://www.instagram.com/woome.pod/] Website: https://www.woome.space/ [https://www.woome.space/] This show is not meant to diagnose or advise. For entertainment purposes only. 🧚🏻‍♀️✨

Interview with Ayo Clemons, Somatic Healer & Healing Justice Facilitator

On this episode of Woo Me, we interview Ayo Clemons, Global Somatics Healer. Her practice includes massage, energy work and CranioSacral. Ayo has been a community organizer for over 13 years and is experienced in wellness education, trauma informed self/community care workshops, body-based awareness coaching and healing justice facilitation. In this episode we learn how Ayo’s years of community organizing brought her to her Global Somatic Practice. We learn about what somatic means, what a session can look like, and the benefits of slowing down. Ayo brings us through a short guided breathing meditation, noting that whatever you’re feeling is okay.Everyone experiences their healing journey differently. Noteworthy Mentions- Writer/ Theatre Artist: Sharon Bridgforth Ayo Recommends for More Information on Somatic Work: Book- Racialized Trauma and the Pathway to Mending Our Hearts and Bodies By Resmaa Menakems Article about Somatics- https://www.psychologytoday.com/us/blog/the-elusive-brain/201904/what-is-somatics [https://www.psychologytoday.com/us/blog/the-elusive-brain/201904/what-is-somatics] Resmaa Menakem MSW LICSW SEP [https://www.audible.com/search?searchAuthor=Resmaa+Menakem+MSW+LICSW+SEP&ref=a_pd_My-Gra_c1_author_1&pf_rd_p=52918805-f7fc-40f4-a76b-cf1c79f7d10a&pf_rd_r=ZS8Q462JEAR0HXGZSXH7] Guest links at Sites- Website: https://www.ayosomatics.com/ [https://www.ayosomatics.com/] Instagram: https://www.instagram.com/ayosomatics/ [https://www.instagram.com/ayosomatics/] Facebook: https://www.facebook.com/AyoSomatics [https://www.facebook.com/AyoSomatics] Twitter: https://twitter.com/ASomatics [https://twitter.com/ASomatics] Woo Me Information! Intro Music: Foxglove by Andy Immerman Facebook: [https://fb.me/woome.pod] https://fb.me/woome.pod [https://fb.me/woome.pod]/ Instagram: https://www.instagram.com/woome.pod/ [https://www.instagram.com/woome.pod/] Website: https://www.woome.space/ [https://www.woome.space/] This show is not meant to diagnose or advise. For entertainment purposes only. 🧚🏻‍♀️✨