WTF Nation Radio
Why is being a beginner so uncomfortable? In this episode of The Reset with Dr. J, Army veteran and therapist Dr. Arielle Jordan explains why learning something new can feel frustrating, what your brain is doing during the process, and how to stop letting self-doubt keep you stuck. If you've ever struggled with confidence, fear of failure, or starting over, this episode is for you.
376 episoder
Kommentarer
0Vær den første til at kommentere
Tilmeld dig nu og bliv en del af WTF Nation Radio-fællesskabet!