Yellow Shelf Podcast

Thank You, Burnout #author Hayley Hughes

12 min · I går
episode Thank You, Burnout #author Hayley Hughes cover

Beskrivelse

Thank You, Burnout: From depletion to peace It’s possible the message in the wind, sky or the trees isn’t about fighting for a fairy tale. Maybe it’s about being receptive to finding the fairy tale in the most unexpected places. This book is about burnout—with a beautiful twist. Hayley Hughes pushed herself to depletion in the name of accomplishment and success. Her burnout felt eternal, deep, consuming. A full stop. But amid profound collapse, burnout also became a chance, an unexpected catalyst for becoming. Thank You, Burnout is an intimate walk through someone else’s woods. It winds the valleys and peaks of human emotion, through courage, self-determination and healing to reveal there’s much to gain from change. A collection of heartfelt journal entries, Hayley's powerful memoir is honest and personal, detailing an ordinary life that transformed into one of remarkable vibrancy and happiness. Thank You, Burnout explores darkness and light, offering a portrait of hope that ventures into the aches and joys of helping ourselves. With grace, Hayley’s story speaks to anyone who has felt the effects of burnout or the strange relief of finally having nothing left to give. An ode to presence and subtraction, Thank You, Burnout is a tale of coming to our own rescue and being the heroes of our own self-care stories. It inspires trust in intuition all the way to peace. To connect with Hayley ... https://hayleyhughes.au/ https://www.linkedin.com/in/hayleyhughesauthor/ https://www.instagram.com/hayleyhughesauthor/

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episode Thank You, Burnout #author Hayley Hughes cover

Thank You, Burnout #author Hayley Hughes

Thank You, Burnout: From depletion to peace It’s possible the message in the wind, sky or the trees isn’t about fighting for a fairy tale. Maybe it’s about being receptive to finding the fairy tale in the most unexpected places. This book is about burnout—with a beautiful twist. Hayley Hughes pushed herself to depletion in the name of accomplishment and success. Her burnout felt eternal, deep, consuming. A full stop. But amid profound collapse, burnout also became a chance, an unexpected catalyst for becoming. Thank You, Burnout is an intimate walk through someone else’s woods. It winds the valleys and peaks of human emotion, through courage, self-determination and healing to reveal there’s much to gain from change. A collection of heartfelt journal entries, Hayley's powerful memoir is honest and personal, detailing an ordinary life that transformed into one of remarkable vibrancy and happiness. Thank You, Burnout explores darkness and light, offering a portrait of hope that ventures into the aches and joys of helping ourselves. With grace, Hayley’s story speaks to anyone who has felt the effects of burnout or the strange relief of finally having nothing left to give. An ode to presence and subtraction, Thank You, Burnout is a tale of coming to our own rescue and being the heroes of our own self-care stories. It inspires trust in intuition all the way to peace. To connect with Hayley ... https://hayleyhughes.au/ https://www.linkedin.com/in/hayleyhughesauthor/ https://www.instagram.com/hayleyhughesauthor/

I går12 min
episode The Future is Female #author Trudy Heins cover

The Future is Female #author Trudy Heins

The Future is Female: Finding Your Voice and Becoming Fearless in Business is a raw, honest and deeply inspiring book from author Trudy Heins, fearless leader, CEO of Fempire, and business and money strategist with decades of experience across finance, retail, agriculture and coaching. This is not just a business book.  It is a wake-up call for every woman who has ever dimmed her light, doubted her worth, or waited for permission to lead. Drawing on her own remarkable journey, from single motherhood and financial hardship to building and selling multiple businesses, Trudy shares the real stories, hard-won lessons and practical strategies that helped her rise again and again. With unflinching honesty, she takes readers behind the highlight reel to explore what it truly takes to lead with courage, authenticity and heart. Inside you will discover how to become your own biggest supporter, build fearlessness from the ground up, find your tribe, redefine success on your own terms, and lead in a way that reflects your values and vision. For every woman who has been underestimated, overlooked or told to wait her turn, this is your time. Your voice. Your Fempire. To connect with Trudy ..... https://fempire.com.au/the-future-is-female/ https://fempire.com.au/store/ https://www.linkedin.com/in/trudy-heins-coach/ https://www.instagram.com/trudyheins_business_strategy/

2. juli 20269 min
episode The LineUp #author Nicholas Timms cover

The LineUp #author Nicholas Timms

A killer on the loose. A surfer out of his depth ... Bo Curren was once a champion surfer. Now, at twenty-eight, he’s all washed up – unable even to set foot near the ocean. Instead, he spends his days alone in his apartment, drowning his sorrows in whiskey and watching surfers on his laptop via the 24-hour surf webcam. Then one day he sees something he shouldn’t. A camera trained on a deserted Byron Bay beach picks up a murder right there on the sand. The police dismiss his report, and no bodies are found. Yet Bo knows what he saw. And he has a clue: the murderer’s distinctive surfboard. If he can track that down, he’ll catch the killer. But is he ready to dive back into a world where the rules are unspoken, outsiders aren’t welcome, and where secrets can be as dangerous as the waves? Author Nicholas Timms ... a mystery writer and lifelong surfer. Raised in Byron Bay, he spent his teenage years competing in boardriders comps and honing his writing. To connect with Nicholas .... https://www.instagram.com/nicholastimmsauthor/ https://www.penguin.com.au/books/the-lineup-9781761358746

1. juli 20267 min
episode The Kind Way #author Sophie Bretag cover

The Kind Way #author Sophie Bretag

What if the future of work depends on kindness? A culture where conscious leadership creates environments for people to thrive without burnout and achieve without the expense of their wellbeing. The Kind Way is a call to action and a practical framework for those exhausted by and longing to be liberated from the oppressive grip of perpetual overdrive culture. Sophie Bretag presents a tangible leadership framework in four essential pillars that can be developed, measured and embedded at both individual and organisational levels. Blending neuroscience, psychology and real-world case studies with practical tools, the KINDHUMAN Quotient™ redefines and reimagines leadership as we know it. The Kind Way is an invitation to lead differently, toward a future where success and humanity coexist, and where leadership leaves a sustainable, meaningful legacy. Sophie Bretag is an author, award-winning keynote speaker and executive human resources consultant, recognised for her thought leadership in kindness-led, human-centred leadership. She is the founder of Metta Leaders, with nearly two decades of experience supporting leaders and organisations across Australia and internationally. To connect with Sophie .... https://www.linkedin.com/in/sophiebretag/ https://www.mettaleaders.com/ https://www.instagram.com/sophiebretag/ https://www.amazon.com.au/Kind-Way-Life-Changing-Leadership-Success/dp/1764207491

30. juni 202613 min
episode Tight Lines #author Allee Richards cover

Tight Lines #author Allee Richards

I never meant to get so drunk. Each time it happened I swore it would be the last time and the next time I had a drink I believed that I could chug it down and it’d somehow end different … Luke, Josh and Matty live for the summer: surfing, fishing and drinking. When Millie joins their crew, life feels even sweeter. But, like the wild coast they call home, where the tide can change from safe to catastrophic in an instant, one decision irrevocably changes the lives of all involved. In their twenties, they try to recapture the freedom they took for granted when they were young. But they are not the same people and there is no going back. Set against the nostalgic backdrop of small-town coastal life in the 2000s, Tight Lines is a moving, transformational novel that explores the sometimes devastating consequences of our choices and how, with hope and friendship, we can keep on living anyway. To connect with Allee ... https://www.alleerichards.com/ https://www.instagram.com/alleerichards/ https://www.simonandschuster.com.au/books/Tight-Lines/Allee-Richards/9781761636929

29. juni 20267 min