Yellow Shelf Podcast

The Wellness Paradox #author Amy Green

10 min · I går
episode The Wellness Paradox #author Amy Green cover

Beskrivelse

The Wellness Paradox Why the more we succeed, the further we drift from real wellbeing Grounded in real stories, research, and reflection, discover how to rethink what living and working well actually means and how to create a life that feels good, not just looks good. A new way of living and working for a generation raised to do more. The wellness movement encourages us to work smarter, rest more, find balance. But, we are so busy doing these things that many of us are feeling more exhausted and disconnected than ever. The Wellness Paradox exposes the uncomfortable truth about modern life that the very systems meant to support us are the ones wearing us down. It’s not a lack of resilience, time, or self-care that are the problem. It’s the culture we’ve built around doing, achieving, and appearing “well.” This book is for leaders, educators, any young professional navigating modern work. It’s for anyone who’s followed all the rules worked hard, tried to find balance, ticked every box — and still feels like something’s missing. Author Amy Green is a leading voice in leadership and the future of work. She is a speaker, author and consultant who helps people and workplaces rethink the way they live and work, and unplug from the systems, expectations and ways of working that are no longer serving them.

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454 episoder

episode The Wellness Paradox #author Amy Green cover

The Wellness Paradox #author Amy Green

The Wellness Paradox Why the more we succeed, the further we drift from real wellbeing Grounded in real stories, research, and reflection, discover how to rethink what living and working well actually means and how to create a life that feels good, not just looks good. A new way of living and working for a generation raised to do more. The wellness movement encourages us to work smarter, rest more, find balance. But, we are so busy doing these things that many of us are feeling more exhausted and disconnected than ever. The Wellness Paradox exposes the uncomfortable truth about modern life that the very systems meant to support us are the ones wearing us down. It’s not a lack of resilience, time, or self-care that are the problem. It’s the culture we’ve built around doing, achieving, and appearing “well.” This book is for leaders, educators, any young professional navigating modern work. It’s for anyone who’s followed all the rules worked hard, tried to find balance, ticked every box — and still feels like something’s missing. Author Amy Green is a leading voice in leadership and the future of work. She is a speaker, author and consultant who helps people and workplaces rethink the way they live and work, and unplug from the systems, expectations and ways of working that are no longer serving them.

I går10 min
episode Exit Like an Expert Book #author Simon Bedard cover

Exit Like an Expert Book #author Simon Bedard

The roadmap to selling your business for what it’s actually worth. 81% of founders wish they had prepared for their exit earlier. Don't be one of them.  Exit Like an Expert gives you the exact framework to prepare for exit and command a premium multiple when it's time to sell. Calculate your "walk-away" number. Spot the red flags that kill your multiple. Build a valuable and saleable asset. This book is designed for business owners who want clarity, not guesswork, when it comes to growing and exiting their business. Here’s what it delivers:  • How buyers actually assess value  • Where risk reduces your multiple  • What makes a business transferable  • How to prepare well before going to market Why it matters: Most owners wait too long to prepare, and it costs them in both value and deal certainty. Our view at Exit Advisory Group: Preparation is not optional. It’s the difference between a good business and a successful exit. To connect with Simon .... https://exitadvisory.com.au/exit-like-an-expert-book/ https://www.linkedin.com/in/srhbedard/ https://exitadvisory.com.au/ https://www.youtube.com/@ExitAdvisoryGroup

25. juni 20268 min
episode The Experiment Mindset #author Tamsin Simounds cover

The Experiment Mindset #author Tamsin Simounds

The Experiment Mindset: Unlocking the Science of Personal Growth Your next breakthrough starts with one experiment. You've done the courses, listened to the podcasts, made the plans. But you're still stuck in the same patterns. The problem isn't your ambition — it's that you've been trying to think your way into change when you need to experiment your way there. The Experiment Mindset offers a radically different path. Drawing on cutting-edge neuroscience, behavioural psychology and over a decade working with leaders and founders, leadership expert Tamsin Simounds reveals how real transformation happens: not through what worked for someone else, but through discovering what works for your brain, body, and life. Apply the Three Levers of Change (Psychology, Physiology, Environment) to create sustainable growth A science-backed, story-rich guide for ambitious professionals, emerging leaders and anyone tired of fluffy advice. With practical frameworks, real-world examples and actionable experiments you can start today, you’ll learn how to evolve through change — one small, courageous test at a time. Author Tamsin Simounds is a leadership expert and keynote speaker whose expertise has been featured in Thrive Global, Smart Company, Business Chicks and Women’s Agenda. With a decade of lived leadership experience and another decade coaching leaders, she has worked across industries from big banks and fast-growth tech startups to social enterprises and small businesses. To connect with Tamsin ... https://www.linkedin.com/in/tamsinsimounds/ https://www.instagram.com/tamsinsimounds/ https://trade.wileydirect.com.au/portfolio-items/tamsin-simounds/ https://trade.wileydirect.com.au/portfolio-items/the-experiment-mindset/

24. juni 202611 min
episode Neighbourhood Watch #author Lauren Williams cover

Neighbourhood Watch #author Lauren Williams

The annual Curlew Street scarecrow competition is back, and the residents of Melbourne’s inner north have never seen an entry like it. Shirt bloody, head and arms slumped over a scarecrow crucifix: Victoria’s most conservative Supreme Court Judge, Harry ‘The Pope’ Somerton, is dead. Priyanka Pal, a former psychologist turned homicide detective, is disturbed when her investigation uncovers corruption close to home. Forced to confront the abuses of powerful men – the very reason she left psychology – Priyanka’s faith in the justice system falters.  Emma Bloom is sophisticated, intelligent, and seems to have it all together. But her prickly, estranged sister, Margot, knows the truth. Their attempts at reconciliation spiral into crisis with the death of Emma’s abusive husband, The Pope. As secrets unravel and Priyanka’s investigation cuts close to home, the sisters risk losing what fragile family ties they have left, and Priyanka’s career is on the edge. None of them will ever feel the same way about themselves (or their neighbours) again.  Before turning to fiction writing, author Lauren Williams worked as a lawyer, diplomat, actor, arts journalist and museum communications manager (not all at once).  This is her first novel. To connect with Lauren ... https://www.simonandschuster.com.au/books/Neighbourhood-Watch/Lauren-Williams

18. juni 20268 min